Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a wholesome twist on classic beef stroganoff featuring tender lean beef and earthy mushrooms coated in a tangy, creamy Greek yogurt sauce. This dish delivers a balanced medley of savory flavors perfect for a satisfying dinner that aligns with clean eating goals.

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NUTRITION

328kcal
Protein
37.7g
Fat
12.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup White Button Mushrooms

1/3 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1/4 medium Onion (diced)

1 Garlic Clove (minced)

1/4 cup Low-Sodium Beef Broth

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, sautéing until they become fragrant and slightly translucent.

  • 2

    Add the sliced mushrooms to the skillet and cook until they soften and release their juices, about 3-4 minutes.

  • 3

    Increase the heat to medium-high and add the lean beef sirloin slices. Sear the beef until it is browned on all sides, ensuring not to overcook for tenderness.

  • 4

    Pour in the low-sodium beef broth and stir in the Dijon mustard to deglaze the pan, scraping any browned bits from the bottom. Allow the mixture to simmer for 2 minutes.

  • 5

    Reduce the heat to low and gently stir in the plain nonfat Greek yogurt, combining it thoroughly to form a creamy sauce. Be cautious not to let the sauce boil to preserve the texture of the yogurt.

  • 6

    Taste and adjust seasonings if needed, then serve the stroganoff warm. Enjoy this balanced dish on its own or paired with a small portion of whole grain pasta if additional carbohydrates are desired (adjust macros accordingly).

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a wholesome twist on classic beef stroganoff featuring tender lean beef and earthy mushrooms coated in a tangy, creamy Greek yogurt sauce. This dish delivers a balanced medley of savory flavors perfect for a satisfying dinner that aligns with clean eating goals.

NUTRITION

328kcal
Protein
37.7g
Fat
12.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup White Button Mushrooms

1/3 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1/4 medium Onion (diced)

1 Garlic Clove (minced)

1/4 cup Low-Sodium Beef Broth

1 tsp Dijon Mustard

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat. Add the diced onion and minced garlic, sautéing until they become fragrant and slightly translucent.

  • 2

    Add the sliced mushrooms to the skillet and cook until they soften and release their juices, about 3-4 minutes.

  • 3

    Increase the heat to medium-high and add the lean beef sirloin slices. Sear the beef until it is browned on all sides, ensuring not to overcook for tenderness.

  • 4

    Pour in the low-sodium beef broth and stir in the Dijon mustard to deglaze the pan, scraping any browned bits from the bottom. Allow the mixture to simmer for 2 minutes.

  • 5

    Reduce the heat to low and gently stir in the plain nonfat Greek yogurt, combining it thoroughly to form a creamy sauce. Be cautious not to let the sauce boil to preserve the texture of the yogurt.

  • 6

    Taste and adjust seasonings if needed, then serve the stroganoff warm. Enjoy this balanced dish on its own or paired with a small portion of whole grain pasta if additional carbohydrates are desired (adjust macros accordingly).