Crunchy Blueberry and Strawberry Yogurt Bowl with Nuts and Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Blueberry and Strawberry Yogurt Bowl with Nuts and Seeds

YOUR SOLIN GENERATED RECIPE

Crunchy Blueberry and Strawberry Yogurt Bowl with Nuts and Seeds

Enjoy a vibrant, refreshing bowl packed with creamy nonfat Greek yogurt, fresh blueberries and strawberries, and a delightful crunch from raw almonds and chia seeds. This bowl offers a balanced mix of tangy and sweet flavors, crispy textures, and a satisfying nutty finish—perfect for a fulfilling start to your day or a light, energizing meal.

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NUTRITION

451kcal
Protein
33.1g
Fat
19.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (227g)

1/2 cup blueberries (74g)

1/2 cup strawberries (83g)

1/4 cup raw almonds (23g)

2 tablespoons chia seeds (28g)

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PREPARATION

  • 1

    Scoop the nonfat Greek yogurt into a bowl, creating a smooth base.

  • 2

    Gently fold in the blueberries and strawberries, distributing them evenly throughout the yogurt.

  • 3

    Sprinkle the raw almonds over the top, adding a satisfying crunch.

  • 4

    Finish by scattering the chia seeds evenly over the bowl.

  • 5

    Stir gently if desired or enjoy the layered textures as they are.

Crunchy Blueberry and Strawberry Yogurt Bowl with Nuts and Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Blueberry and Strawberry Yogurt Bowl with Nuts and Seeds

YOUR SOLIN GENERATED RECIPE

Crunchy Blueberry and Strawberry Yogurt Bowl with Nuts and Seeds

Enjoy a vibrant, refreshing bowl packed with creamy nonfat Greek yogurt, fresh blueberries and strawberries, and a delightful crunch from raw almonds and chia seeds. This bowl offers a balanced mix of tangy and sweet flavors, crispy textures, and a satisfying nutty finish—perfect for a fulfilling start to your day or a light, energizing meal.

NUTRITION

451kcal
Protein
33.1g
Fat
19.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (227g)

1/2 cup blueberries (74g)

1/2 cup strawberries (83g)

1/4 cup raw almonds (23g)

2 tablespoons chia seeds (28g)

PREPARATION

  • 1

    Scoop the nonfat Greek yogurt into a bowl, creating a smooth base.

  • 2

    Gently fold in the blueberries and strawberries, distributing them evenly throughout the yogurt.

  • 3

    Sprinkle the raw almonds over the top, adding a satisfying crunch.

  • 4

    Finish by scattering the chia seeds evenly over the bowl.

  • 5

    Stir gently if desired or enjoy the layered textures as they are.