Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a wholesome twist on classic baked ziti with lean ground turkey, nutrient-rich vegetables, and whole wheat pasta, all baked in a rich marinara sauce. This dish is a balanced blend of savory flavors and satisfying textures that makes it a go-to meal any time of day.

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NUTRITION

424kcal
Protein
32.3g
Fat
14.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Marinara Sauce

1/2 cup chopped Zucchini

1/2 cup Cooked Spinach

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a non-stick skillet, heat olive oil over medium heat and sauté minced garlic until fragrant.

  • 4

    Add the ground turkey to the pan, cooking until browned and no longer pink.

  • 5

    Stir in the chopped zucchini and cook for an additional 2 minutes until slightly tender.

  • 6

    Mix in the marinara sauce, Italian seasoning, and cooked spinach. Allow the mixture to simmer for 3-4 minutes.

  • 7

    Combine the cooked pasta with the turkey and veggie sauce, stirring until evenly mixed.

  • 8

    Transfer the mixture to a baking dish and bake in the preheated oven for 12-15 minutes to merge the flavors.

  • 9

    Serve warm and enjoy your protein-packed meal.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a wholesome twist on classic baked ziti with lean ground turkey, nutrient-rich vegetables, and whole wheat pasta, all baked in a rich marinara sauce. This dish is a balanced blend of savory flavors and satisfying textures that makes it a go-to meal any time of day.

NUTRITION

424kcal
Protein
32.3g
Fat
14.6g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% lean)

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Marinara Sauce

1/2 cup chopped Zucchini

1/2 cup Cooked Spinach

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a non-stick skillet, heat olive oil over medium heat and sauté minced garlic until fragrant.

  • 4

    Add the ground turkey to the pan, cooking until browned and no longer pink.

  • 5

    Stir in the chopped zucchini and cook for an additional 2 minutes until slightly tender.

  • 6

    Mix in the marinara sauce, Italian seasoning, and cooked spinach. Allow the mixture to simmer for 3-4 minutes.

  • 7

    Combine the cooked pasta with the turkey and veggie sauce, stirring until evenly mixed.

  • 8

    Transfer the mixture to a baking dish and bake in the preheated oven for 12-15 minutes to merge the flavors.

  • 9

    Serve warm and enjoy your protein-packed meal.