Crispy Italian Chicken with Marinara and Melted Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Italian Chicken with Marinara and Melted Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Italian Chicken with Marinara and Melted Mozzarella

Savor the delightful crunch and tangy zest of this Italian-inspired chicken dish. A perfectly seasoned, lightly breaded chicken breast is paired with a rich marinara sauce and crowned with melted mozzarella, creating a harmonious blend of textures and robust flavors that make every bite irresistible.

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NUTRITION

368kcal
Protein
48g
Fat
11g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1/2 cup Marinara Sauce

1 oz Mozzarella Cheese

1 tsp Italian Seasoning

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, black pepper, and Italian seasoning.

  • 3

    In a shallow dish, whisk the egg white until frothy. In another dish, spread the whole wheat breadcrumbs.

  • 4

    Dip the chicken breast first into the egg white, then coat evenly with the breadcrumbs.

  • 5

    Place the breaded chicken on a lightly greased baking sheet or in a baking dish.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and the exterior is crispy.

  • 7

    Remove the chicken from the oven and spoon the marinara sauce evenly over the top.

  • 8

    Sprinkle shredded mozzarella cheese over the sauce.

  • 9

    Return the chicken to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, let rest for a few minutes, and serve hot.

Crispy Italian Chicken with Marinara and Melted Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Italian Chicken with Marinara and Melted Mozzarella

YOUR SOLIN GENERATED RECIPE

Crispy Italian Chicken with Marinara and Melted Mozzarella

Savor the delightful crunch and tangy zest of this Italian-inspired chicken dish. A perfectly seasoned, lightly breaded chicken breast is paired with a rich marinara sauce and crowned with melted mozzarella, creating a harmonious blend of textures and robust flavors that make every bite irresistible.

NUTRITION

368kcal
Protein
48g
Fat
11g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

1/2 cup Marinara Sauce

1 oz Mozzarella Cheese

1 tsp Italian Seasoning

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, black pepper, and Italian seasoning.

  • 3

    In a shallow dish, whisk the egg white until frothy. In another dish, spread the whole wheat breadcrumbs.

  • 4

    Dip the chicken breast first into the egg white, then coat evenly with the breadcrumbs.

  • 5

    Place the breaded chicken on a lightly greased baking sheet or in a baking dish.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and the exterior is crispy.

  • 7

    Remove the chicken from the oven and spoon the marinara sauce evenly over the top.

  • 8

    Sprinkle shredded mozzarella cheese over the sauce.

  • 9

    Return the chicken to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, let rest for a few minutes, and serve hot.