Creamy Coconut-Vanilla Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Vanilla Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Vanilla Chia Pudding Bowl

A dreamy, creamy pudding bowl featuring a luscious blend of light coconut milk and tropical vanilla, perfectly enhanced with chia seeds and a boost of protein. Finished with a sprinkle of hemp seeds and fresh blueberries, this pudding bowl is a refreshing, nutrient-packed treat ideal for any time of day.

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NUTRITION

399kcal
Protein
33g
Fat
15.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Light Coconut Milk, Unsweetened

1 scoop Vanilla Protein Powder

1 tbsp Hemp Seeds

1/2 cup Blueberries

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the light coconut milk, vanilla extract, and vanilla protein powder until fully combined.

  • 2

    Stir in the chia seeds and hemp seeds, ensuring even distribution.

  • 3

    Let the mixture sit for about 10 minutes, then stir again to prevent clumping.

  • 4

    Cover the bowl and refrigerate for at least 2 hours or overnight for the chia seeds to fully expand and create a pudding-like consistency.

  • 5

    Before serving, gently stir the pudding, then top with fresh blueberries.

  • 6

    Enjoy your creamy, protein-packed chia pudding bowl as a refreshing and nutrient-dense meal at any time of day.

Creamy Coconut-Vanilla Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Vanilla Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Vanilla Chia Pudding Bowl

A dreamy, creamy pudding bowl featuring a luscious blend of light coconut milk and tropical vanilla, perfectly enhanced with chia seeds and a boost of protein. Finished with a sprinkle of hemp seeds and fresh blueberries, this pudding bowl is a refreshing, nutrient-packed treat ideal for any time of day.

NUTRITION

399kcal
Protein
33g
Fat
15.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 cup Light Coconut Milk, Unsweetened

1 scoop Vanilla Protein Powder

1 tbsp Hemp Seeds

1/2 cup Blueberries

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the light coconut milk, vanilla extract, and vanilla protein powder until fully combined.

  • 2

    Stir in the chia seeds and hemp seeds, ensuring even distribution.

  • 3

    Let the mixture sit for about 10 minutes, then stir again to prevent clumping.

  • 4

    Cover the bowl and refrigerate for at least 2 hours or overnight for the chia seeds to fully expand and create a pudding-like consistency.

  • 5

    Before serving, gently stir the pudding, then top with fresh blueberries.

  • 6

    Enjoy your creamy, protein-packed chia pudding bowl as a refreshing and nutrient-dense meal at any time of day.