Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a wholesome twist on traditional baked ziti that’s packed with lean turkey, vibrant veggies, and a touch of creamy ricotta. This balanced dish brings together whole wheat pasta, savory tomato sauce, and nutrient-dense vegetables for a meal that's both delicious and aligned with protein and calorie goals.

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NUTRITION

392kcal
Protein
35.7g
Fat
11.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% lean)

1/2 cup cooked Whole Wheat Ziti Pasta

1/2 cup No-Sugar Added Tomato Sauce

1/2 cup chopped Bell Pepper

1 cup Fresh Spinach

1/4 medium Onion, chopped

1/4 cup Part-Skim Ricotta

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a non-stick skillet over medium heat, cook the lean ground turkey until browned, breaking it up into small pieces.

  • 3

    Add the chopped onion and bell pepper to the skillet and sauté until they soften, about 3-4 minutes. Stir in the fresh spinach and cook until wilted.

  • 4

    Pour in the no-sugar added tomato sauce and mix well with the turkey and vegetables.

  • 5

    Fold in the cooked whole wheat ziti pasta and combine all ingredients evenly.

  • 6

    Transfer the mixture into a light greased baking dish. Dollop the part-skim ricotta evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors meld together.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a wholesome twist on traditional baked ziti that’s packed with lean turkey, vibrant veggies, and a touch of creamy ricotta. This balanced dish brings together whole wheat pasta, savory tomato sauce, and nutrient-dense vegetables for a meal that's both delicious and aligned with protein and calorie goals.

NUTRITION

392kcal
Protein
35.7g
Fat
11.2g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% lean)

1/2 cup cooked Whole Wheat Ziti Pasta

1/2 cup No-Sugar Added Tomato Sauce

1/2 cup chopped Bell Pepper

1 cup Fresh Spinach

1/4 medium Onion, chopped

1/4 cup Part-Skim Ricotta

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a non-stick skillet over medium heat, cook the lean ground turkey until browned, breaking it up into small pieces.

  • 3

    Add the chopped onion and bell pepper to the skillet and sauté until they soften, about 3-4 minutes. Stir in the fresh spinach and cook until wilted.

  • 4

    Pour in the no-sugar added tomato sauce and mix well with the turkey and vegetables.

  • 5

    Fold in the cooked whole wheat ziti pasta and combine all ingredients evenly.

  • 6

    Transfer the mixture into a light greased baking dish. Dollop the part-skim ricotta evenly over the top.

  • 7

    Bake in the preheated oven for 15-20 minutes until heated through and the flavors meld together.

  • 8

    Remove from the oven, let cool slightly, and serve warm.