Crispy Baked Buffalo Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy these perfectly crispy baked buffalo chicken wings that deliver a satisfying kick of heat with every bite. The wings are coated in a tangy buffalo sauce, lightly spiced, and baked to a golden crisp, making them a delicious, lean protein-packed meal option.

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NUTRITION

405kcal
Protein
40.3g
Fat
24g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings (227g)

2 tbsp Hot Sauce (30g)

1 tsp Unsalted Butter (5g)

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture, which helps in achieving a crispier finish.

  • 3

    Season the wings with salt, black pepper, garlic powder, and onion powder, ensuring they are evenly coated.

  • 4

    Place the wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning once halfway through, until the wings are crispy and cooked through.

  • 6

    While the wings are baking, prepare the buffalo sauce by gently melting the unsalted butter in a saucepan over low heat, then stirring in the hot sauce.

  • 7

    Once baked, remove the wings from the oven and immediately toss them in the prepared buffalo sauce until well coated.

  • 8

    Serve hot, optionally garnished with fresh celery sticks or a drizzle of blue cheese dressing if desired.

Crispy Baked Buffalo Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy these perfectly crispy baked buffalo chicken wings that deliver a satisfying kick of heat with every bite. The wings are coated in a tangy buffalo sauce, lightly spiced, and baked to a golden crisp, making them a delicious, lean protein-packed meal option.

NUTRITION

405kcal
Protein
40.3g
Fat
24g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings (227g)

2 tbsp Hot Sauce (30g)

1 tsp Unsalted Butter (5g)

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to remove excess moisture, which helps in achieving a crispier finish.

  • 3

    Season the wings with salt, black pepper, garlic powder, and onion powder, ensuring they are evenly coated.

  • 4

    Place the wings in a single layer on the prepared baking sheet.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning once halfway through, until the wings are crispy and cooked through.

  • 6

    While the wings are baking, prepare the buffalo sauce by gently melting the unsalted butter in a saucepan over low heat, then stirring in the hot sauce.

  • 7

    Once baked, remove the wings from the oven and immediately toss them in the prepared buffalo sauce until well coated.

  • 8

    Serve hot, optionally garnished with fresh celery sticks or a drizzle of blue cheese dressing if desired.