Name: Protein-Packed Greek Yogurt Berry Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.5 ounce Whole Almonds; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Bowl

Dive into a vibrant bowl brimming with creamy, tangy Greek yogurt, a burst of fresh mixed berries, crunchy almonds, and nutrient-rich chia seeds. This versatile dish not only satisfies your taste buds but also fuels your day with a balanced blend of protein, healthy fats, and antioxidants.

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NUTRITION

Protein

41g

Fat

11.3g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.5 ounce Whole Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon 1.5 cups of plain nonfat Greek yogurt into a bowl.
2
Gently fold in 1/2 cup of mixed berries to distribute their natural sweetness throughout the yogurt.
3
Sprinkle 0.5 ounce of whole almonds over the top for a satisfying crunch.
4
Finish by adding 1 tablespoon of chia seeds, mixing slightly to combine evenly.
5
Enjoy immediately for optimal texture and flavor, or refrigerate for later.