Sheet Pan Lemon-Herb Turkey Meatballs with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Turkey Meatballs with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Turkey Meatballs with Roasted Broccoli

Savor tender turkey meatballs boasting bright lemon zest and aromatic herbs, perfectly paired with crisp roasted broccoli. This sheet pan dish brings together zesty flavors and satisfying textures in one effortlessly delicious meal.

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NUTRITION

359kcal
Protein
44.7g
Fat
15.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey

1 large Egg White

1 tbsp Whole-Wheat Breadcrumbs

1.5 cups Broccoli

2 tsp Olive Oil

1/2 Lemon (zest and juice)

Mixed Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole-wheat breadcrumbs, zest and juice of 1/2 lemon, and a pinch each of oregano, thyme, garlic powder, salt, and pepper. Mix until just combined to form the meatball mixture.

  • 3

    Shape the mixture into small, evenly sized meatballs and place them on one side of the prepared sheet pan.

  • 4

    Cut the broccoli into florets and toss with 1 teaspoon of olive oil, salt, and pepper. Arrange the broccoli on the other side of the sheet pan.

  • 5

    Drizzle the remaining olive oil over the meatballs for added moisture and flavor.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the meatballs are cooked through and the broccoli is tender with crispy edges.

  • 7

    Remove from the oven, adjust seasonings if necessary, and serve warm.

Sheet Pan Lemon-Herb Turkey Meatballs with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Turkey Meatballs with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Turkey Meatballs with Roasted Broccoli

Savor tender turkey meatballs boasting bright lemon zest and aromatic herbs, perfectly paired with crisp roasted broccoli. This sheet pan dish brings together zesty flavors and satisfying textures in one effortlessly delicious meal.

NUTRITION

359kcal
Protein
44.7g
Fat
15.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey

1 large Egg White

1 tbsp Whole-Wheat Breadcrumbs

1.5 cups Broccoli

2 tsp Olive Oil

1/2 Lemon (zest and juice)

Mixed Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole-wheat breadcrumbs, zest and juice of 1/2 lemon, and a pinch each of oregano, thyme, garlic powder, salt, and pepper. Mix until just combined to form the meatball mixture.

  • 3

    Shape the mixture into small, evenly sized meatballs and place them on one side of the prepared sheet pan.

  • 4

    Cut the broccoli into florets and toss with 1 teaspoon of olive oil, salt, and pepper. Arrange the broccoli on the other side of the sheet pan.

  • 5

    Drizzle the remaining olive oil over the meatballs for added moisture and flavor.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the meatballs are cooked through and the broccoli is tender with crispy edges.

  • 7

    Remove from the oven, adjust seasonings if necessary, and serve warm.