Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Wake up to a delightful bowl of Vanilla-Berry Protein Overnight Oats that’s both comforting and energizing. Creamy oats infused with vanilla and mixed berries are layered with a boost of protein from whey powder and nutritious chia seeds. Enjoy this vibrant, well-balanced meal, perfect for any time of day when you need a nourishing and quick option.

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NUTRITION

400kcal
Protein
33.5g
Fat
10.2g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup mixed frozen berries

1 tablespoon chia seeds

1/2 teaspoon vanilla extract

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and add the vanilla extract. Stir well to ensure the protein powder mixes evenly.

  • 3

    Fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) so the oats soften and the chia seeds absorb the liquid.

  • 5

    In the morning or when ready to eat, give the mixture a good stir, adjust the consistency with a splash more almond milk if desired, and enjoy cold or heated.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Wake up to a delightful bowl of Vanilla-Berry Protein Overnight Oats that’s both comforting and energizing. Creamy oats infused with vanilla and mixed berries are layered with a boost of protein from whey powder and nutritious chia seeds. Enjoy this vibrant, well-balanced meal, perfect for any time of day when you need a nourishing and quick option.

NUTRITION

400kcal
Protein
33.5g
Fat
10.2g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup mixed frozen berries

1 tablespoon chia seeds

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats and vanilla whey protein powder.

  • 2

    Pour in the unsweetened almond milk and add the vanilla extract. Stir well to ensure the protein powder mixes evenly.

  • 3

    Fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) so the oats soften and the chia seeds absorb the liquid.

  • 5

    In the morning or when ready to eat, give the mixture a good stir, adjust the consistency with a splash more almond milk if desired, and enjoy cold or heated.