Maple-Cinnamon Toasted Nut and Seed Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Cinnamon Toasted Nut and Seed Granola

YOUR SOLIN GENERATED RECIPE

Maple-Cinnamon Toasted Nut and Seed Granola

A hearty, crunchy granola bursting with the warm flavors of maple and cinnamon. Toasted oats, almonds, walnuts, and nutrient-rich seeds come together, boosted by a touch of pea protein for an extra hit of sustenance. Perfect as a standalone snack or paired with your favorite plant-based milk to start your day right.

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NUTRITION

581kcal
Protein
34.3g
Fat
34.4g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

30g Rolled Oats

10g Almonds

10g Walnuts

15g Pumpkin Seeds

15g Sunflower Seeds

5g Chia Seeds

25g Pea Protein Powder

10g Maple Syrup

2g Coconut Oil

1 teaspoon Cinnamon

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, chopped almonds, walnuts, pumpkin seeds, sunflower seeds, and chia seeds.

  • 3

    Add the pea protein powder, cinnamon, and a pinch of salt to the dry ingredients and mix well.

  • 4

    In a small saucepan over low heat, gently warm the maple syrup and coconut oil until they can easily be combined. Pour the warm mixture over the dry ingredients.

  • 5

    Stir everything together until evenly coated.

  • 6

    Spread the mixture in an even layer on the prepared baking sheet.

  • 7

    Bake for 20-25 minutes, stirring halfway through, until the granola is golden and toasted. Keep an eye on it to prevent burning.

  • 8

    Remove from the oven and let cool completely; the granola will crisp up further as it cools.

  • 9

    Store in an airtight container and enjoy as a snack or with your favorite milk or yogurt.

Maple-Cinnamon Toasted Nut and Seed Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Cinnamon Toasted Nut and Seed Granola

YOUR SOLIN GENERATED RECIPE

Maple-Cinnamon Toasted Nut and Seed Granola

A hearty, crunchy granola bursting with the warm flavors of maple and cinnamon. Toasted oats, almonds, walnuts, and nutrient-rich seeds come together, boosted by a touch of pea protein for an extra hit of sustenance. Perfect as a standalone snack or paired with your favorite plant-based milk to start your day right.

NUTRITION

581kcal
Protein
34.3g
Fat
34.4g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

30g Rolled Oats

10g Almonds

10g Walnuts

15g Pumpkin Seeds

15g Sunflower Seeds

5g Chia Seeds

25g Pea Protein Powder

10g Maple Syrup

2g Coconut Oil

1 teaspoon Cinnamon

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, chopped almonds, walnuts, pumpkin seeds, sunflower seeds, and chia seeds.

  • 3

    Add the pea protein powder, cinnamon, and a pinch of salt to the dry ingredients and mix well.

  • 4

    In a small saucepan over low heat, gently warm the maple syrup and coconut oil until they can easily be combined. Pour the warm mixture over the dry ingredients.

  • 5

    Stir everything together until evenly coated.

  • 6

    Spread the mixture in an even layer on the prepared baking sheet.

  • 7

    Bake for 20-25 minutes, stirring halfway through, until the granola is golden and toasted. Keep an eye on it to prevent burning.

  • 8

    Remove from the oven and let cool completely; the granola will crisp up further as it cools.

  • 9

    Store in an airtight container and enjoy as a snack or with your favorite milk or yogurt.