Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Savor a zesty medley of succulent shrimp and lean chicken breast tossed with vibrant cauliflower rice and diced red bell pepper. Enhanced with aromatic garlic, a kick of red pepper flakes, and a splash of olive oil, this skillet dish delivers a harmonious balance of spice and brightness, making it a versatile choice for breakfast, lunch, or dinner.

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NUTRITION

376kcal
Protein
46.7g
Fat
17.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper, diced

1 tbsp Olive Oil

1 clove Garlic, minced

1/4 tsp Crushed Red Pepper Flakes

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Introduce the diced red bell pepper and stir for 2 minutes until slightly softened.

  • 4

    Add the chicken breast pieces and cook for 3-4 minutes per side until lightly browned and nearly cooked through.

  • 5

    Next, add the shrimp to the skillet and cook for about 2-3 minutes, turning once until the shrimp turn pink and opaque.

  • 6

    Mix in the cauliflower rice and sprinkle with crushed red pepper flakes, salt, and pepper.

  • 7

    Stir everything together and cook for another 2-3 minutes until the cauliflower is tender and all flavors meld.

  • 8

    Taste and adjust seasonings if needed before serving.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Savor a zesty medley of succulent shrimp and lean chicken breast tossed with vibrant cauliflower rice and diced red bell pepper. Enhanced with aromatic garlic, a kick of red pepper flakes, and a splash of olive oil, this skillet dish delivers a harmonious balance of spice and brightness, making it a versatile choice for breakfast, lunch, or dinner.

NUTRITION

376kcal
Protein
46.7g
Fat
17.7g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

3 oz Shrimp

3 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper, diced

1 tbsp Olive Oil

1 clove Garlic, minced

1/4 tsp Crushed Red Pepper Flakes

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 3

    Introduce the diced red bell pepper and stir for 2 minutes until slightly softened.

  • 4

    Add the chicken breast pieces and cook for 3-4 minutes per side until lightly browned and nearly cooked through.

  • 5

    Next, add the shrimp to the skillet and cook for about 2-3 minutes, turning once until the shrimp turn pink and opaque.

  • 6

    Mix in the cauliflower rice and sprinkle with crushed red pepper flakes, salt, and pepper.

  • 7

    Stir everything together and cook for another 2-3 minutes until the cauliflower is tender and all flavors meld.

  • 8

    Taste and adjust seasonings if needed before serving.