Lean Buffalo-Spiced Turkey Burger with Blue Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo-Spiced Turkey Burger with Blue Cheese

YOUR SOLIN GENERATED RECIPE

Lean Buffalo-Spiced Turkey Burger with Blue Cheese

Enjoy a bold twist on a classic burger with this lean turkey patty seasoned with zesty buffalo spices and crowned with a tangy blue cheese slice. Served on a hearty whole-wheat bun with fresh tomato and red onion, this burger delivers a satisfying blend of flavors and a balanced macro profile.

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NUTRITION

387kcal
Protein
37.7g
Fat
13g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Blue Cheese

1 Whole Wheat Bun

1 tbsp Buffalo Sauce

1 serving Tomato Slices (approx. 50g)

1 serving Red Onion Slices (approx. 15g)

Spices: Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the 4 oz lean ground turkey with salt, pepper, garlic powder, and a generous sprinkle of buffalo spices. Form into a patty.

  • 3

    Cook the turkey patty for about 4-5 minutes per side until fully cooked and nicely browned.

  • 4

    In the last minute of cooking, add the blue cheese on top of the patty to allow it to slightly melt.

  • 5

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 6

    Assemble the burger by placing the cooked patty on the bottom bun, drizzling a tablespoon of buffalo sauce over it, and layering with fresh tomato and red onion slices.

  • 7

    Top with the bun cap, and serve immediately.

Lean Buffalo-Spiced Turkey Burger with Blue Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo-Spiced Turkey Burger with Blue Cheese

YOUR SOLIN GENERATED RECIPE

Lean Buffalo-Spiced Turkey Burger with Blue Cheese

Enjoy a bold twist on a classic burger with this lean turkey patty seasoned with zesty buffalo spices and crowned with a tangy blue cheese slice. Served on a hearty whole-wheat bun with fresh tomato and red onion, this burger delivers a satisfying blend of flavors and a balanced macro profile.

NUTRITION

387kcal
Protein
37.7g
Fat
13g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Blue Cheese

1 Whole Wheat Bun

1 tbsp Buffalo Sauce

1 serving Tomato Slices (approx. 50g)

1 serving Red Onion Slices (approx. 15g)

Spices: Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat a grill or skillet over medium-high heat.

  • 2

    Season the 4 oz lean ground turkey with salt, pepper, garlic powder, and a generous sprinkle of buffalo spices. Form into a patty.

  • 3

    Cook the turkey patty for about 4-5 minutes per side until fully cooked and nicely browned.

  • 4

    In the last minute of cooking, add the blue cheese on top of the patty to allow it to slightly melt.

  • 5

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 6

    Assemble the burger by placing the cooked patty on the bottom bun, drizzling a tablespoon of buffalo sauce over it, and layering with fresh tomato and red onion slices.

  • 7

    Top with the bun cap, and serve immediately.