Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a flavorful burger featuring a lean turkey patty wrapped in savory turkey bacon, topped with sweet, caramelized onions. This dish combines a hearty whole wheat bun with perfectly cooked ingredients to create a balanced meal that's both satisfying and nutritious.

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NUTRITION

400kcal
Protein
35.5g
Fat
18.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Slice the yellow onion thinly. Add the onions to the skillet and cook slowly, stirring occasionally, until they become soft and caramelized, about 10-12 minutes. Season with a pinch of salt.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a 4 oz patty. Season both sides with salt and pepper.

  • 4

    In another skillet or on a grill pan, cook the turkey patty over medium heat until it is fully cooked through, about 4-5 minutes per side.

  • 5

    In the last few minutes of cooking the patty, lay the turkey bacon strips in the pan to warm and crisp up slightly.

  • 6

    Assemble the burger by placing the cooked turkey patty on the whole wheat bun, topping it with the crisped turkey bacon, and generously adding the caramelized onions.

  • 7

    Serve immediately and enjoy your balanced, nutritious turkey bacon burger!

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a flavorful burger featuring a lean turkey patty wrapped in savory turkey bacon, topped with sweet, caramelized onions. This dish combines a hearty whole wheat bun with perfectly cooked ingredients to create a balanced meal that's both satisfying and nutritious.

NUTRITION

400kcal
Protein
35.5g
Fat
18.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/2 medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Slice the yellow onion thinly. Add the onions to the skillet and cook slowly, stirring occasionally, until they become soft and caramelized, about 10-12 minutes. Season with a pinch of salt.

  • 3

    While the onions are caramelizing, form the lean ground turkey into a 4 oz patty. Season both sides with salt and pepper.

  • 4

    In another skillet or on a grill pan, cook the turkey patty over medium heat until it is fully cooked through, about 4-5 minutes per side.

  • 5

    In the last few minutes of cooking the patty, lay the turkey bacon strips in the pan to warm and crisp up slightly.

  • 6

    Assemble the burger by placing the cooked turkey patty on the whole wheat bun, topping it with the crisped turkey bacon, and generously adding the caramelized onions.

  • 7

    Serve immediately and enjoy your balanced, nutritious turkey bacon burger!