Crispy Three-Cheese Sourdough Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Three-Cheese Sourdough Melt

YOUR SOLIN GENERATED RECIPE

Crispy Three-Cheese Sourdough Melt

Savor a melty, indulgent sourdough melt layered with a trio of cheeses and perfectly cooked eggs. The crispy, toasted sourdough is harmoniously balanced by the rich flavors of mozzarella, cheddar, and parmesan, elevated with a freshly cooked whole egg paired with an egg white for an added protein boost. This hearty yet balanced dish is ideal for a nourishing meal at any time of day.

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NUTRITION

443kcal
Protein
33.6g
Fat
21.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

1 oz Mozzarella Cheese (part-skim)

1 oz Cheddar Cheese

0.5 oz Parmesan Cheese

1 large Egg

1 large Egg White

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Lightly butter the outer sides of both sourdough bread slices.

  • 3

    Place one slice, buttered side down, on the skillet. Evenly layer mozzarella, cheddar, and parmesan cheeses over the bread.

  • 4

    In a separate non-stick pan, cook the whole egg and egg white as desired (either scrambled or fried) until the whites are just set and the yolk remains runny or cooked to your preference.

  • 5

    Carefully place the cooked eggs on top of the cheeses.

  • 6

    Top with the second slice of bread, buttered side up.

  • 7

    Press gently and cook until the bottom is golden and crispy, then carefully flip to toast the other side for an additional 2-3 minutes or until the cheeses are melted and the bread is evenly crisp.

  • 8

    Remove from heat, slice in half, and serve immediately.

Crispy Three-Cheese Sourdough Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Three-Cheese Sourdough Melt

YOUR SOLIN GENERATED RECIPE

Crispy Three-Cheese Sourdough Melt

Savor a melty, indulgent sourdough melt layered with a trio of cheeses and perfectly cooked eggs. The crispy, toasted sourdough is harmoniously balanced by the rich flavors of mozzarella, cheddar, and parmesan, elevated with a freshly cooked whole egg paired with an egg white for an added protein boost. This hearty yet balanced dish is ideal for a nourishing meal at any time of day.

NUTRITION

443kcal
Protein
33.6g
Fat
21.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

1 oz Mozzarella Cheese (part-skim)

1 oz Cheddar Cheese

0.5 oz Parmesan Cheese

1 large Egg

1 large Egg White

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Lightly butter the outer sides of both sourdough bread slices.

  • 3

    Place one slice, buttered side down, on the skillet. Evenly layer mozzarella, cheddar, and parmesan cheeses over the bread.

  • 4

    In a separate non-stick pan, cook the whole egg and egg white as desired (either scrambled or fried) until the whites are just set and the yolk remains runny or cooked to your preference.

  • 5

    Carefully place the cooked eggs on top of the cheeses.

  • 6

    Top with the second slice of bread, buttered side up.

  • 7

    Press gently and cook until the bottom is golden and crispy, then carefully flip to toast the other side for an additional 2-3 minutes or until the cheeses are melted and the bread is evenly crisp.

  • 8

    Remove from heat, slice in half, and serve immediately.