Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying grilled chicken dish infused with zesty lemon, garlic, and fresh herbs, all wrapped in crisp lettuce leaves for a refreshing, low-calorie meal that's perfect any time of day.

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NUTRITION

356kcal
Protein
53.6g
Fat
13g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 leaves Romaine Lettuce

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1 tbsp Fresh Herbs (Parsley & Basil)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish or resealable bag and pour the marinade over it. Ensure the chicken is well-coated and let it marinate for at least 20-30 minutes in the refrigerator.

  • 3

    Preheat your grill or grill pan to medium-high heat.

  • 4

    Grill the marinated chicken for about 6-7 minutes per side, or until thoroughly cooked and the internal temperature reaches 165°F.

  • 5

    Allow the chicken to rest for a few minutes before slicing it into strips.

  • 6

    Arrange the lettuce leaves on a plate and fill with the grilled chicken slices.

  • 7

    Serve immediately, enjoying the meld of herb-infused chicken with crisp, refreshing lettuce.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying grilled chicken dish infused with zesty lemon, garlic, and fresh herbs, all wrapped in crisp lettuce leaves for a refreshing, low-calorie meal that's perfect any time of day.

NUTRITION

356kcal
Protein
53.6g
Fat
13g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 leaves Romaine Lettuce

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1 tbsp Fresh Herbs (Parsley & Basil)

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish or resealable bag and pour the marinade over it. Ensure the chicken is well-coated and let it marinate for at least 20-30 minutes in the refrigerator.

  • 3

    Preheat your grill or grill pan to medium-high heat.

  • 4

    Grill the marinated chicken for about 6-7 minutes per side, or until thoroughly cooked and the internal temperature reaches 165°F.

  • 5

    Allow the chicken to rest for a few minutes before slicing it into strips.

  • 6

    Arrange the lettuce leaves on a plate and fill with the grilled chicken slices.

  • 7

    Serve immediately, enjoying the meld of herb-infused chicken with crisp, refreshing lettuce.