Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor this lean turkey-bacon burger featuring a seasoned turkey patty paired with crispy turkey bacon and sweet, caramelized onions, all nestled in a wholesome whole wheat bun. A balanced meal that packs a flavorful punch without compromising on health.

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NUTRITION

380kcal
Protein
34.5g
Fat
13.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

2 slices Turkey Bacon

1 Whole Wheat Bun

0.5 medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the olive oil.

  • 2

    Slice the onion thinly and add to the skillet. Sauté, stirring occasionally, until the onions become soft and slightly caramelized, about 8-10 minutes. Season lightly with salt and pepper. Remove from heat and set aside.

  • 3

    Form the ground turkey into a 4 oz patty. Season both sides with salt and pepper.

  • 4

    In a clean skillet over medium-high heat, cook the turkey patty for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 5

    In the last few minutes of cooking, add the turkey bacon slices to the skillet and cook until crispy.

  • 6

    Lightly toast the whole wheat bun either in a toaster or in the skillet.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with the crispy turkey bacon slices and a generous amount of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, lean turkey-bacon burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor this lean turkey-bacon burger featuring a seasoned turkey patty paired with crispy turkey bacon and sweet, caramelized onions, all nestled in a wholesome whole wheat bun. A balanced meal that packs a flavorful punch without compromising on health.

NUTRITION

380kcal
Protein
34.5g
Fat
13.1g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

2 slices Turkey Bacon

1 Whole Wheat Bun

0.5 medium Yellow Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the olive oil.

  • 2

    Slice the onion thinly and add to the skillet. Sauté, stirring occasionally, until the onions become soft and slightly caramelized, about 8-10 minutes. Season lightly with salt and pepper. Remove from heat and set aside.

  • 3

    Form the ground turkey into a 4 oz patty. Season both sides with salt and pepper.

  • 4

    In a clean skillet over medium-high heat, cook the turkey patty for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 5

    In the last few minutes of cooking, add the turkey bacon slices to the skillet and cook until crispy.

  • 6

    Lightly toast the whole wheat bun either in a toaster or in the skillet.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with the crispy turkey bacon slices and a generous amount of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, lean turkey-bacon burger.