Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty yet light baked ziti loaded with lean ground turkey, whole wheat pasta, and fresh veggies, all mingling in a rich tomato sauce and finished with a melty sprinkle of part-skim mozzarella. This comforting dish is designed to fuel your day with balanced macros and satisfying flavors.

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NUTRITION

435kcal
Protein
43.4g
Fat
8g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

1 cup Whole Wheat Ziti (cooked)

1/2 cup sliced Zucchini

1/2 cup cooked Spinach

1/3 cup Tomato Sauce

1/4 cup shredded Part-Skim Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a medium skillet, brown the lean ground turkey over medium heat until fully cooked. Drain any excess fat.

  • 4

    Add tomato sauce to the cooked turkey and stir to combine.

  • 5

    Fold in the sliced zucchini and cooked spinach into the turkey mixture. Allow to simmer for 3-4 minutes so the flavors meld.

  • 6

    Combine the turkey and veggie sauce with the cooked ziti in an oven-safe baking dish.

  • 7

    Sprinkle shredded part-skim mozzarella evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let stand for a couple of minutes before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty yet light baked ziti loaded with lean ground turkey, whole wheat pasta, and fresh veggies, all mingling in a rich tomato sauce and finished with a melty sprinkle of part-skim mozzarella. This comforting dish is designed to fuel your day with balanced macros and satisfying flavors.

NUTRITION

435kcal
Protein
43.4g
Fat
8g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

1 cup Whole Wheat Ziti (cooked)

1/2 cup sliced Zucchini

1/2 cup cooked Spinach

1/3 cup Tomato Sauce

1/4 cup shredded Part-Skim Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    In a medium skillet, brown the lean ground turkey over medium heat until fully cooked. Drain any excess fat.

  • 4

    Add tomato sauce to the cooked turkey and stir to combine.

  • 5

    Fold in the sliced zucchini and cooked spinach into the turkey mixture. Allow to simmer for 3-4 minutes so the flavors meld.

  • 6

    Combine the turkey and veggie sauce with the cooked ziti in an oven-safe baking dish.

  • 7

    Sprinkle shredded part-skim mozzarella evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let stand for a couple of minutes before serving.