Crispy Roasted Sweet Potato Wedges with Maple Pecan Crunch and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Wedges with Maple Pecan Crunch and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Wedges with Maple Pecan Crunch and Grilled Chicken

Enjoy a satisfying plate featuring crisp roasted sweet potato wedges paired with tender grilled chicken, accentuated by a roasted chickpea crunch and a delicate maple pecan drizzle. This dish balances the natural sweetness of the potato with savory notes from the seasoning and hearty protein from the chicken, creating a vibrant and nourishing meal suitable for any time of day.

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NUTRITION

556kcal
Protein
37.6g
Fat
15.1g
Carbs
70.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~200g)

3 ounces Chicken Breast (cooked, roasted)

1/2 cup Cooked Chickpeas (~82g)

1 tablespoon Chopped Pecans (~8g)

1 teaspoon Maple Syrup

1 teaspoon Olive Oil

Salt and Pepper to taste

1 teaspoon Smoked Paprika

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and cut the sweet potato into wedges. Toss them in a bowl with olive oil, smoked paprika, salt, and pepper.

  • 3

    Spread the sweet potato wedges evenly on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, turning halfway through for even crispiness.

  • 4

    While the sweet potatoes roast, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat until fully cooked (about 4-5 minutes per side). Once cooked, cut the chicken into bite-sized cubes.

  • 5

    In a small pan, toast the chickpeas with a light sprinkle of salt and pepper for 3-5 minutes until they start to crisp up. Alternatively, you can roast them in the oven with the sweet potatoes if desired.

  • 6

    In a separate small bowl, mix the chopped pecans with maple syrup to create a crunchy, sweet drizzle.

  • 7

    To plate, arrange the crispy sweet potato wedges on a serving dish. Top with grilled chicken cubes and toasted chickpeas. Drizzle the maple pecan mixture over the dish.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavor-rich meal.

Crispy Roasted Sweet Potato Wedges with Maple Pecan Crunch and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Wedges with Maple Pecan Crunch and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Wedges with Maple Pecan Crunch and Grilled Chicken

Enjoy a satisfying plate featuring crisp roasted sweet potato wedges paired with tender grilled chicken, accentuated by a roasted chickpea crunch and a delicate maple pecan drizzle. This dish balances the natural sweetness of the potato with savory notes from the seasoning and hearty protein from the chicken, creating a vibrant and nourishing meal suitable for any time of day.

NUTRITION

556kcal
Protein
37.6g
Fat
15.1g
Carbs
70.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~200g)

3 ounces Chicken Breast (cooked, roasted)

1/2 cup Cooked Chickpeas (~82g)

1 tablespoon Chopped Pecans (~8g)

1 teaspoon Maple Syrup

1 teaspoon Olive Oil

Salt and Pepper to taste

1 teaspoon Smoked Paprika

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash and cut the sweet potato into wedges. Toss them in a bowl with olive oil, smoked paprika, salt, and pepper.

  • 3

    Spread the sweet potato wedges evenly on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, turning halfway through for even crispiness.

  • 4

    While the sweet potatoes roast, season the chicken breast with salt and pepper. Grill or pan-sear the chicken over medium-high heat until fully cooked (about 4-5 minutes per side). Once cooked, cut the chicken into bite-sized cubes.

  • 5

    In a small pan, toast the chickpeas with a light sprinkle of salt and pepper for 3-5 minutes until they start to crisp up. Alternatively, you can roast them in the oven with the sweet potatoes if desired.

  • 6

    In a separate small bowl, mix the chopped pecans with maple syrup to create a crunchy, sweet drizzle.

  • 7

    To plate, arrange the crispy sweet potato wedges on a serving dish. Top with grilled chicken cubes and toasted chickpeas. Drizzle the maple pecan mixture over the dish.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavor-rich meal.