Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a vibrant twist on classic meatballs with lean ground turkey formed into flavorful bites, gently baked to perfection. Paired with fresh zucchini noodles and enhanced with a light marinara sauce, this dish is both satisfying and balanced, offering a delicious harmony of textures and robust, herb-infused flavors.

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NUTRITION

564kcal
Protein
54.4g
Fat
28.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1 Large Egg (50g)

2 tbsp Almond Flour (14g)

2 Medium Zucchinis (392g total)

1/2 cup Marinara Sauce (125g)

2 tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Onion Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, almond flour, garlic powder, onion powder, chopped fresh parsley, salt, and pepper. Mix gently until all ingredients are evenly combined.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until they are cooked through and lightly golden on the outside.

  • 5

    While the meatballs are baking, create zucchini noodles using a spiralizer or a julienne peeler. Place the zucchini noodles in a large skillet over medium heat with a light spray of olive oil, and sauté for about 2-3 minutes until just tender.

  • 6

    Warm the marinara sauce in a small saucepan over low heat.

  • 7

    Serve the turkey meatballs atop the zucchini noodles and drizzle with warm marinara sauce.

  • 8

    Garnish with additional fresh parsley if desired, and enjoy your balanced, flavorful meal.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Enjoy a vibrant twist on classic meatballs with lean ground turkey formed into flavorful bites, gently baked to perfection. Paired with fresh zucchini noodles and enhanced with a light marinara sauce, this dish is both satisfying and balanced, offering a delicious harmony of textures and robust, herb-infused flavors.

NUTRITION

564kcal
Protein
54.4g
Fat
28.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (170g)

1 Large Egg (50g)

2 tbsp Almond Flour (14g)

2 Medium Zucchinis (392g total)

1/2 cup Marinara Sauce (125g)

2 tbsp Fresh Parsley

1 tsp Garlic Powder

1 tsp Onion Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, almond flour, garlic powder, onion powder, chopped fresh parsley, salt, and pepper. Mix gently until all ingredients are evenly combined.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until they are cooked through and lightly golden on the outside.

  • 5

    While the meatballs are baking, create zucchini noodles using a spiralizer or a julienne peeler. Place the zucchini noodles in a large skillet over medium heat with a light spray of olive oil, and sauté for about 2-3 minutes until just tender.

  • 6

    Warm the marinara sauce in a small saucepan over low heat.

  • 7

    Serve the turkey meatballs atop the zucchini noodles and drizzle with warm marinara sauce.

  • 8

    Garnish with additional fresh parsley if desired, and enjoy your balanced, flavorful meal.