High-Protein Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey and Ricotta Baked Ziti

Enjoy a hearty baked ziti that layer lean ground turkey, creamy ricotta, whole wheat pasta and zesty tomato sauce for a balanced, high-protein meal. This dish provides a blend of savory flavors with a light, comforting texture that's perfect for any meal of the day.

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NUTRITION

359kcal
Protein
35.6g
Fat
9.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Spinach

1 clove Garlic

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet over medium heat, add the lean ground turkey and minced garlic. Cook until the turkey is browned and cooked through, breaking it apart as it cooks.

  • 3

    Stir in the tomato sauce and Italian seasoning, letting the mixture simmer for 3-4 minutes. Season with salt and pepper to taste.

  • 4

    Fold in the fresh spinach and allow it to wilt slightly into the mixture.

  • 5

    In a separate pot, prepare the whole wheat ziti pasta according to the package instructions until al dente. Drain and set aside.

  • 6

    Mix the cooked pasta with the turkey, tomato sauce, and spinach mixture. Gently fold in the part-skim ricotta cheese until evenly combined.

  • 7

    Transfer the mixture to a baking dish and bake in the preheated oven for about 15 minutes, or until the dish is heated through and bubbly.

  • 8

    Remove from the oven and let it cool for a few minutes before serving.

High-Protein Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey and Ricotta Baked Ziti

Enjoy a hearty baked ziti that layer lean ground turkey, creamy ricotta, whole wheat pasta and zesty tomato sauce for a balanced, high-protein meal. This dish provides a blend of savory flavors with a light, comforting texture that's perfect for any meal of the day.

NUTRITION

359kcal
Protein
35.6g
Fat
9.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Part-Skim Ricotta Cheese

1/2 cup Whole Wheat Ziti Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Spinach

1 clove Garlic

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet over medium heat, add the lean ground turkey and minced garlic. Cook until the turkey is browned and cooked through, breaking it apart as it cooks.

  • 3

    Stir in the tomato sauce and Italian seasoning, letting the mixture simmer for 3-4 minutes. Season with salt and pepper to taste.

  • 4

    Fold in the fresh spinach and allow it to wilt slightly into the mixture.

  • 5

    In a separate pot, prepare the whole wheat ziti pasta according to the package instructions until al dente. Drain and set aside.

  • 6

    Mix the cooked pasta with the turkey, tomato sauce, and spinach mixture. Gently fold in the part-skim ricotta cheese until evenly combined.

  • 7

    Transfer the mixture to a baking dish and bake in the preheated oven for about 15 minutes, or until the dish is heated through and bubbly.

  • 8

    Remove from the oven and let it cool for a few minutes before serving.