Lightened-Up Dark Chocolate Greek Yogurt Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Dark Chocolate Greek Yogurt Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Lightened-Up Dark Chocolate Greek Yogurt Cheesecake Bars

Enjoy a decadent yet lightened-up treat that features a creamy blend of nonfat Greek yogurt and fat-free cream cheese, enriched with a boost of vanilla whey protein and accented with a drizzle of dark chocolate. This cheesecake bar is layered on a delicate almond flour crust, delivering a balanced dessert-like option that satisfies sweet cravings while aligning with your nutrition goals.

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NUTRITION

472kcal
Protein
49.1g
Fat
21g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat plain Greek yogurt (120g)

2 oz fat-free cream cheese (56g)

1 large egg white (33g)

0.5 oz melted dark chocolate (14g)

1/4 cup almond flour (28g)

1 scoop vanilla whey protein powder (30g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a small, single-serving baking pan or ramekin with parchment paper.

  • 2

    In a small bowl, combine the almond flour with half of the whey protein powder (if desired, you can mix in a pinch of cinnamon or a sugar substitute for extra flavor) to create a crust. Press the mixture evenly into the bottom of the pan.

  • 3

    In a separate bowl, whisk together the nonfat Greek yogurt, fat-free cream cheese, egg white, remaining whey protein powder, and the melted dark chocolate until the mixture is smooth and well blended.

  • 4

    Pour the creamy chocolate mixture over the almond flour crust, ensuring it is evenly distributed.

  • 5

    Bake in the preheated oven for about 15 minutes or until the edges begin to set. The center might still be a bit soft, which is expected for cheesecake bars.

  • 6

    Remove from the oven and allow to cool to room temperature. Once cooled, refrigerate for at least 2 hours to help the bars set firmly.

  • 7

    Cut into bars if made in a larger pan, or enjoy straight from your ramekin as a single, satisfying treat.

Lightened-Up Dark Chocolate Greek Yogurt Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Dark Chocolate Greek Yogurt Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Lightened-Up Dark Chocolate Greek Yogurt Cheesecake Bars

Enjoy a decadent yet lightened-up treat that features a creamy blend of nonfat Greek yogurt and fat-free cream cheese, enriched with a boost of vanilla whey protein and accented with a drizzle of dark chocolate. This cheesecake bar is layered on a delicate almond flour crust, delivering a balanced dessert-like option that satisfies sweet cravings while aligning with your nutrition goals.

NUTRITION

472kcal
Protein
49.1g
Fat
21g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat plain Greek yogurt (120g)

2 oz fat-free cream cheese (56g)

1 large egg white (33g)

0.5 oz melted dark chocolate (14g)

1/4 cup almond flour (28g)

1 scoop vanilla whey protein powder (30g)

PREPARATION

  • 1

    Preheat your oven to 350°F and line a small, single-serving baking pan or ramekin with parchment paper.

  • 2

    In a small bowl, combine the almond flour with half of the whey protein powder (if desired, you can mix in a pinch of cinnamon or a sugar substitute for extra flavor) to create a crust. Press the mixture evenly into the bottom of the pan.

  • 3

    In a separate bowl, whisk together the nonfat Greek yogurt, fat-free cream cheese, egg white, remaining whey protein powder, and the melted dark chocolate until the mixture is smooth and well blended.

  • 4

    Pour the creamy chocolate mixture over the almond flour crust, ensuring it is evenly distributed.

  • 5

    Bake in the preheated oven for about 15 minutes or until the edges begin to set. The center might still be a bit soft, which is expected for cheesecake bars.

  • 6

    Remove from the oven and allow to cool to room temperature. Once cooled, refrigerate for at least 2 hours to help the bars set firmly.

  • 7

    Cut into bars if made in a larger pan, or enjoy straight from your ramekin as a single, satisfying treat.