Coconut Curry Garlic Prawns with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Curry Garlic Prawns with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Coconut Curry Garlic Prawns with Cauliflower Rice

Savor a tropical twist on a classic seafood dish with succulent garlic-infused prawns bathed in a light coconut curry sauce, served atop a bed of fluffy cauliflower rice. This dish is bursting with aromatic spices and hints of lime, offering a balanced and vibrant meal that's perfect for a wholesome dinner.

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NUTRITION

409kcal
Protein
45g
Fat
20.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Prawns (raw)

1 cup Cauliflower Rice

1/4 cup Light Coconut Milk

1 tbsp Coconut Oil

3 cloves Garlic

1 small Yellow Onion

1 tsp Curry Powder

1/2 Lime (juiced)

Salt and Pepper to taste

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PREPARATION

  • 1

    Rinse and pat dry the prawns. Peel and devein them if necessary.

  • 2

    Finely chop the garlic and dice the small yellow onion.

  • 3

    Heat the coconut oil in a large skillet over medium heat. Sauté the onion and garlic until translucent and fragrant.

  • 4

    Add the prawns to the skillet and season with salt, pepper, and curry powder. Cook for 2-3 minutes on each side until they turn pink and are cooked through.

  • 5

    Pour in the light coconut milk and squeeze in the juice from half a lime, stirring to combine and create a light curry sauce. Allow the mixture to simmer for an additional 2 minutes.

  • 6

    In a separate pan, lightly sauté the cauliflower rice for 2-3 minutes just until warmed through. Season with a pinch of salt and pepper.

  • 7

    Plate the cauliflower rice and top with the coconut curry prawns. Garnish with an extra squeeze of lime if desired, and serve immediately.

Coconut Curry Garlic Prawns with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut Curry Garlic Prawns with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Coconut Curry Garlic Prawns with Cauliflower Rice

Savor a tropical twist on a classic seafood dish with succulent garlic-infused prawns bathed in a light coconut curry sauce, served atop a bed of fluffy cauliflower rice. This dish is bursting with aromatic spices and hints of lime, offering a balanced and vibrant meal that's perfect for a wholesome dinner.

NUTRITION

409kcal
Protein
45g
Fat
20.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Prawns (raw)

1 cup Cauliflower Rice

1/4 cup Light Coconut Milk

1 tbsp Coconut Oil

3 cloves Garlic

1 small Yellow Onion

1 tsp Curry Powder

1/2 Lime (juiced)

Salt and Pepper to taste

PREPARATION

  • 1

    Rinse and pat dry the prawns. Peel and devein them if necessary.

  • 2

    Finely chop the garlic and dice the small yellow onion.

  • 3

    Heat the coconut oil in a large skillet over medium heat. Sauté the onion and garlic until translucent and fragrant.

  • 4

    Add the prawns to the skillet and season with salt, pepper, and curry powder. Cook for 2-3 minutes on each side until they turn pink and are cooked through.

  • 5

    Pour in the light coconut milk and squeeze in the juice from half a lime, stirring to combine and create a light curry sauce. Allow the mixture to simmer for an additional 2 minutes.

  • 6

    In a separate pan, lightly sauté the cauliflower rice for 2-3 minutes just until warmed through. Season with a pinch of salt and pepper.

  • 7

    Plate the cauliflower rice and top with the coconut curry prawns. Garnish with an extra squeeze of lime if desired, and serve immediately.