Name: Creamy Vanilla Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240ml); 1/2 Frozen Banana (~60g); 1/2 cup Non-Fat Greek Yogurt (113g); 1/4 cup Rolled Oats (20g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Power Smoothie

A luscious, creamy smoothie that blends the richness of vanilla protein powder with the natural sweetness of banana and the tanginess of Greek yogurt. A perfect on-the-go option that balances flavor and nutrition, delivering a boost of protein and energy for your day.

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NUTRITION

Protein

40.1g

Fat

5.4g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 Frozen Banana (~60g)

1/2 cup Non-Fat Greek Yogurt (113g)

1/4 cup Rolled Oats (20g)

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PREPARATION

1
Add the almond milk, frozen banana, Greek yogurt, and rolled oats to your blender.
2
Blend on medium speed until the mixture is smooth and well combined.
3
Add the vanilla whey protein powder and blend again until fully incorporated.
4
Taste and adjust the consistency by adding a bit more almond milk if necessary.
5
Pour into a glass and enjoy immediately for the best flavor and texture.