Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy these lean turkey meatballs nestled on a bed of fresh zucchini noodles. Infused with aromatic herbs and gentle spices, this dish delivers a balanced mix of lean protein, wholesome veggies, and a light almond flour binding, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

324kcal
Protein
37.6g
Fat
15.6g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1 medium Zucchini (as noodles)

2 tbsp Almond Flour

1/4 Onion

1 clove Garlic

2 tbsp Fresh Parsley

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg, almond flour, finely chopped onion, minced garlic, and chopped fresh parsley. Season with salt and pepper.

  • 3

    Mix the ingredients until well incorporated, then shape the mixture into small meatballs (about 12 meatballs depending on size).

  • 4

    Place the meatballs on the prepared baking sheet and bake for 15-18 minutes, until cooked through and lightly browned.

  • 5

    Meanwhile, using a spiralizer or a peeler, create zucchini noodles from the medium zucchini. Lightly sauté the noodles in a non-stick pan for 2-3 minutes, just to warm them without losing their crunch.

  • 6

    Serve the turkey meatballs over a bed of zucchini noodles. Enjoy immediately.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy these lean turkey meatballs nestled on a bed of fresh zucchini noodles. Infused with aromatic herbs and gentle spices, this dish delivers a balanced mix of lean protein, wholesome veggies, and a light almond flour binding, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

324kcal
Protein
37.6g
Fat
15.6g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1 medium Zucchini (as noodles)

2 tbsp Almond Flour

1/4 Onion

1 clove Garlic

2 tbsp Fresh Parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg, almond flour, finely chopped onion, minced garlic, and chopped fresh parsley. Season with salt and pepper.

  • 3

    Mix the ingredients until well incorporated, then shape the mixture into small meatballs (about 12 meatballs depending on size).

  • 4

    Place the meatballs on the prepared baking sheet and bake for 15-18 minutes, until cooked through and lightly browned.

  • 5

    Meanwhile, using a spiralizer or a peeler, create zucchini noodles from the medium zucchini. Lightly sauté the noodles in a non-stick pan for 2-3 minutes, just to warm them without losing their crunch.

  • 6

    Serve the turkey meatballs over a bed of zucchini noodles. Enjoy immediately.