YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Rice Bowl
Savor the delightful medley of lean beef, crisp broccoli, and aromatic ginger-garlic infused rice in this nutrient-packed bowl. Each bite offers a balance of savory flavors with a hint of spice, making it a satisfying and energizing meal perfect for any time of day.
INGREDIENTS
4 oz Lean Beef (Top Round)
1 cup Broccoli
1/2 cup Cooked Brown Rice
1 tsp Fresh Ginger
1 clove Garlic
1 tsp Sesame Oil
1 tbsp Low-Sodium Soy Sauce
PREPARATION
Thinly slice the lean beef against the grain for tenderness.
Chop the broccoli into florets and rinse under cold water.
Finely grate or mince the fresh ginger and garlic.
Heat the sesame oil in a nonstick skillet over medium-high heat.
Add the ginger and garlic to the skillet and sauté for about 30 seconds until fragrant.
Add the sliced beef and stir-fry for 3-4 minutes until it begins to brown.
Toss in the broccoli and continue stir-frying for an additional 3 minutes until the broccoli is tender-crisp.
Drizzle in the low-sodium soy sauce and mix well to combine all the flavors.
Warm the cooked brown rice separately, if needed, and divide it into serving bowls.
Top the rice with the beef and broccoli stir-fry and serve immediately.