Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Enjoy this airy and indulgent soufflé that brings together the richness of dark chocolate with a protein boost. Light and decadent, each spoonful is a perfect blend of velvety texture and deep chocolate flavor, making it a satisfying meal option for your day.

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NUTRITION

291kcal
Protein
42.3g
Fat
10g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3 Egg Whites (approx. 99g)

2 Whole Eggs (approx. 100g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Stevia

5g Dark Chocolate Shavings

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or soufflé dish.

  • 2

    Separate the egg whites from the yolks. In a clean bowl, whip the egg whites until soft peaks form.

  • 3

    In another bowl, whisk together the whole eggs, chocolate protein powder, unsweetened cocoa powder, almond milk, and stevia until smooth.

  • 4

    Gently fold the whipped egg whites into the chocolate mixture, ensuring you maintain the airy texture.

  • 5

    Pour the combined mixture into the prepared dish and top with dark chocolate shavings.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the soufflé has risen and the top appears set.

  • 7

    Remove from the oven and serve immediately for the best texture and flavor.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

Enjoy this airy and indulgent soufflé that brings together the richness of dark chocolate with a protein boost. Light and decadent, each spoonful is a perfect blend of velvety texture and deep chocolate flavor, making it a satisfying meal option for your day.

NUTRITION

291kcal
Protein
42.3g
Fat
10g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3 Egg Whites (approx. 99g)

2 Whole Eggs (approx. 100g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Stevia

5g Dark Chocolate Shavings

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or soufflé dish.

  • 2

    Separate the egg whites from the yolks. In a clean bowl, whip the egg whites until soft peaks form.

  • 3

    In another bowl, whisk together the whole eggs, chocolate protein powder, unsweetened cocoa powder, almond milk, and stevia until smooth.

  • 4

    Gently fold the whipped egg whites into the chocolate mixture, ensuring you maintain the airy texture.

  • 5

    Pour the combined mixture into the prepared dish and top with dark chocolate shavings.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the soufflé has risen and the top appears set.

  • 7

    Remove from the oven and serve immediately for the best texture and flavor.