Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on classic buffalo chicken with a crispy almond flour coating wrapped in fresh, crunchy lettuce. This dish is a delightful balance of spicy, tangy flavors enhanced by a cool Greek yogurt dip, perfect for a satisfying meal that meets your protein and calorie goals.

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NUTRITION

390kcal
Protein
42g
Fat
18.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 cups Romaine Lettuce (shredded)

2 tablespoons Nonfat Greek Yogurt

1/4 cup Almond Flour

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, place the almond flour. Coat the chicken breast pieces evenly in the almond flour, shaking off any excess.

  • 3

    Heat a non-stick skillet over medium heat and lightly brown the coated chicken pieces for 2 minutes on each side to set the crust.

  • 4

    Transfer the chicken onto the prepared baking sheet and bake in the oven for 12-15 minutes until the chicken is fully cooked.

  • 5

    Once cooked, toss the chicken pieces in the buffalo sauce until well coated.

  • 6

    Prepare the lettuce by washing and shredding into large cups. Arrange the lettuce onto a plate.

  • 7

    Place the buffalo chicken onto the lettuce leaves and drizzle with nonfat Greek yogurt as a cooling dip.

  • 8

    Serve immediately and enjoy your crispy, spicy, and satisfying lettuce wrap meal.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a zesty twist on classic buffalo chicken with a crispy almond flour coating wrapped in fresh, crunchy lettuce. This dish is a delightful balance of spicy, tangy flavors enhanced by a cool Greek yogurt dip, perfect for a satisfying meal that meets your protein and calorie goals.

NUTRITION

390kcal
Protein
42g
Fat
18.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Buffalo Sauce

2 cups Romaine Lettuce (shredded)

2 tablespoons Nonfat Greek Yogurt

1/4 cup Almond Flour

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, place the almond flour. Coat the chicken breast pieces evenly in the almond flour, shaking off any excess.

  • 3

    Heat a non-stick skillet over medium heat and lightly brown the coated chicken pieces for 2 minutes on each side to set the crust.

  • 4

    Transfer the chicken onto the prepared baking sheet and bake in the oven for 12-15 minutes until the chicken is fully cooked.

  • 5

    Once cooked, toss the chicken pieces in the buffalo sauce until well coated.

  • 6

    Prepare the lettuce by washing and shredding into large cups. Arrange the lettuce onto a plate.

  • 7

    Place the buffalo chicken onto the lettuce leaves and drizzle with nonfat Greek yogurt as a cooling dip.

  • 8

    Serve immediately and enjoy your crispy, spicy, and satisfying lettuce wrap meal.