Chocolate Protein Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding Bowl

Enjoy a decadent yet nutritious breakfast bowl that combines rich cocoa flavor with the satisfying creaminess of Greek yogurt and the crunch of chia seeds. This bowl delivers a balanced mix of protein, healthy fats, and fiber to kickstart your day with energy and indulgence.

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NUTRITION

429kcal
Protein
45g
Fat
11.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 scoop Chocolate Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1 tbsp Cocoa Powder (5g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 medium Banana (60g)

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PREPARATION

  • 1

    In a bowl or jar, combine the chia seeds, chocolate protein powder, cocoa powder, and unsweetened almond milk.

  • 2

    Whisk or stir thoroughly to ensure the powders are well mixed into the liquid.

  • 3

    Cover and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to absorb the liquid and form a pudding consistency.

  • 4

    Once the pudding has thickened, gently stir in the nonfat Greek yogurt until well combined.

  • 5

    Top the pudding with sliced banana for natural sweetness and additional texture.

  • 6

    Serve immediately and enjoy your nutritious Chocolate Protein Chia Pudding Bowl.

Chocolate Protein Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding Bowl

Enjoy a decadent yet nutritious breakfast bowl that combines rich cocoa flavor with the satisfying creaminess of Greek yogurt and the crunch of chia seeds. This bowl delivers a balanced mix of protein, healthy fats, and fiber to kickstart your day with energy and indulgence.

NUTRITION

429kcal
Protein
45g
Fat
11.7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds (28g)

1 scoop Chocolate Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1 tbsp Cocoa Powder (5g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 medium Banana (60g)

PREPARATION

  • 1

    In a bowl or jar, combine the chia seeds, chocolate protein powder, cocoa powder, and unsweetened almond milk.

  • 2

    Whisk or stir thoroughly to ensure the powders are well mixed into the liquid.

  • 3

    Cover and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to absorb the liquid and form a pudding consistency.

  • 4

    Once the pudding has thickened, gently stir in the nonfat Greek yogurt until well combined.

  • 5

    Top the pudding with sliced banana for natural sweetness and additional texture.

  • 6

    Serve immediately and enjoy your nutritious Chocolate Protein Chia Pudding Bowl.