Chocolate Protein Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding Bowl

A decadent yet nutritious Chocolate Protein Chia Pudding Bowl that offers a rich chocolaty flavor with a satisfying texture. This versatile bowl is perfect as breakfast, lunch, or dinner, featuring a blend of chia seeds, chocolate protein powder, creamy nonfat Greek yogurt, and unsweetened almond milk. It's designed to deliver a balanced mix of protein, carbs, and healthy fats to power your day with energy and satiety.

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NUTRITION

355kcal
Protein
35g
Fat
14.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (42g)

1 scoop Chocolate Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, chocolate protein powder, and nonfat Greek yogurt.

  • 2

    Pour in the unsweetened almond milk and whisk until the mixture is smooth and well incorporated.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to fully absorb the liquid and form a pudding-like texture.

  • 4

    Stir the pudding before serving and add any desired toppings such as fresh berries or a sprinkle of cocoa powder if additional flavor is preferred.

Chocolate Protein Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding Bowl

A decadent yet nutritious Chocolate Protein Chia Pudding Bowl that offers a rich chocolaty flavor with a satisfying texture. This versatile bowl is perfect as breakfast, lunch, or dinner, featuring a blend of chia seeds, chocolate protein powder, creamy nonfat Greek yogurt, and unsweetened almond milk. It's designed to deliver a balanced mix of protein, carbs, and healthy fats to power your day with energy and satiety.

NUTRITION

355kcal
Protein
35g
Fat
14.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (42g)

1 scoop Chocolate Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 cup Unsweetened Almond Milk (240g)

PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, chocolate protein powder, and nonfat Greek yogurt.

  • 2

    Pour in the unsweetened almond milk and whisk until the mixture is smooth and well incorporated.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to fully absorb the liquid and form a pudding-like texture.

  • 4

    Stir the pudding before serving and add any desired toppings such as fresh berries or a sprinkle of cocoa powder if additional flavor is preferred.