Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a creamy bowl of overnight oats infused with vanilla and bursting with mixed berries. This dish offers a balanced blend of protein, fiber, and antioxidants, ideal for a refreshing start or a satisfying meal any time of day.

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NUTRITION

460kcal
Protein
43.5g
Fat
10.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the Greek yogurt. Stir well to ensure all the ingredients are evenly mixed.

  • 3

    Gently fold in the mixed berries, reserving a few to garnish the top if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to soften and absorb the flavors.

  • 5

    Before serving, give the oats a good stir. Top with the remaining berries and enjoy your balanced, delicious meal.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a creamy bowl of overnight oats infused with vanilla and bursting with mixed berries. This dish offers a balanced blend of protein, fiber, and antioxidants, ideal for a refreshing start or a satisfying meal any time of day.

NUTRITION

460kcal
Protein
43.5g
Fat
10.5g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and add the Greek yogurt. Stir well to ensure all the ingredients are evenly mixed.

  • 3

    Gently fold in the mixed berries, reserving a few to garnish the top if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to soften and absorb the flavors.

  • 5

    Before serving, give the oats a good stir. Top with the remaining berries and enjoy your balanced, delicious meal.