Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a comforting twist on a classic crumble where tender spiced apples meld with hearty rolled oats, all enhanced by a boost of protein from your favorite powder and a creamy finish of nonfat Greek yogurt. This warm, satisfying dish offers delightful aromas of cinnamon and baked apple, perfect for a nourishing start to your day.

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NUTRITION

412kcal
Protein
36.5g
Fat
4.8g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 small Apple (≈150g)

1 scoop Protein Powder (≈30g)

1/2 cup Plain Nonfat Greek Yogurt (≈120g)

1 teaspoon Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the small apple into bite-sized pieces. In a bowl, toss the apple pieces with the cinnamon to evenly coat.

  • 3

    Mix the rolled oats with the spiced apple pieces so that the oats lightly coat the fruit.

  • 4

    Spread the apple-oat mixture evenly in a small ovenproof dish. Bake for about 15 minutes until the apples are tender and the oats are lightly toasted.

  • 5

    Once baked, remove from the oven. Stir in the protein powder into the warm mixture, ensuring even distribution without overmixing.

  • 6

    Transfer the crumble into a serving bowl and top with a dollop of the nonfat Greek yogurt.

  • 7

    Enjoy your warm and comforting Cinnamon-Spiced Apple Oat Crumble.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a comforting twist on a classic crumble where tender spiced apples meld with hearty rolled oats, all enhanced by a boost of protein from your favorite powder and a creamy finish of nonfat Greek yogurt. This warm, satisfying dish offers delightful aromas of cinnamon and baked apple, perfect for a nourishing start to your day.

NUTRITION

412kcal
Protein
36.5g
Fat
4.8g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 small Apple (≈150g)

1 scoop Protein Powder (≈30g)

1/2 cup Plain Nonfat Greek Yogurt (≈120g)

1 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the small apple into bite-sized pieces. In a bowl, toss the apple pieces with the cinnamon to evenly coat.

  • 3

    Mix the rolled oats with the spiced apple pieces so that the oats lightly coat the fruit.

  • 4

    Spread the apple-oat mixture evenly in a small ovenproof dish. Bake for about 15 minutes until the apples are tender and the oats are lightly toasted.

  • 5

    Once baked, remove from the oven. Stir in the protein powder into the warm mixture, ensuring even distribution without overmixing.

  • 6

    Transfer the crumble into a serving bowl and top with a dollop of the nonfat Greek yogurt.

  • 7

    Enjoy your warm and comforting Cinnamon-Spiced Apple Oat Crumble.