Name: Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 2 Egg Whites; 40g Light Cream Cheese; 15g Almond Flour; 1 Medjool Date; 1 Tbsp Lemon Juice; 1/2 Cup Water

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a lighter twist on classic cheesecake with a tangy, protein-rich Greek yogurt filling paired with a delicate almond flour crust and naturally sweet date caramel drizzle. This dessert-like treat balances creaminess and subtle nutty notes, perfect for a nutritious breakfast, snack, or dessert that satisfies both your sweet tooth and protein goals.

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NUTRITION

Protein

30.2g

Fat

12.7g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

2 Egg Whites

40g Light Cream Cheese

15g Almond Flour

1 Medjool Date

1 Tbsp Lemon Juice

1/2 Cup Water

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PREPARATION

1
Preheat your oven to 350°F (175°C). Lightly grease a small, ovenproof ramekin or cheesecake mold.
2
In a small bowl, combine the almond flour with a tiny dash of water if needed to help it bind. Press this mixture evenly onto the bottom of your prepared dish to form a thin, even crust.
3
In a blender or food processor, combine the Medjool date, lemon juice, and 1/2 cup water. Blend until a smooth, pourable date caramel forms. Taste and adjust with a bit more lemon juice if desired for extra tang.
4
In a separate bowl, whisk together the nonfat Greek yogurt, light cream cheese, and egg whites until completely smooth. Ensure there are no lumps to achieve a silky cheesecake texture.
5
Pour the yogurt mixture over the crust in the dish, smoothing the top with a spatula.
6
Place the dish in the preheated oven and bake for 20-25 minutes, or until the edges are just set and the center has a slight wobble.
7
Remove from the oven and allow the cheesecake to cool to room temperature. For a firmer texture, chill in the refrigerator for at least 2 hours.
8
Just before serving, drizzle the date caramel evenly over the top. Enjoy your protein-packed cheesecake as a satisfying start to your day, a revitalizing midday treat, or a light dinner dessert.