Herb-Garlic Ground Beef Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Ground Beef Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Ground Beef Pasta with Roasted Vegetables

Enjoy a vibrant and savory dish where lean ground beef meets whole wheat pasta in a garlicky herb sauce, complemented by perfectly roasted vegetables. This meal brings together a balanced blend of flavors and textures, offering a comforting yet nutritious option for dinner.

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NUTRITION

470kcal
Protein
35.8g
Fat
15.5g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 cup Whole Wheat Pasta (cooked)

1 cup Mixed Vegetables (roasted)

2 cloves Garlic

2 tbsp Fresh Herbs (parsley and basil)

2 tsp Olive Oil

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Chop the mixed vegetables (broccoli florets, sliced bell pepper, and cherry tomatoes) and toss with a teaspoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until tender.

  • 3

    While the vegetables roast, heat one teaspoon of olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 4

    Add the lean ground beef to the skillet, seasoning with salt, pepper, and finely chopped fresh herbs (parsley and basil). Cook until browned and fully cooked, breaking it up into small pieces.

  • 5

    In a separate pot, cook the whole wheat pasta according to package instructions until al dente. Drain and combine with the beef mixture.

  • 6

    Fold the roasted vegetables into the pasta and beef mixture. Adjust seasoning with additional herbs, salt, and pepper if needed.

  • 7

    Serve warm and enjoy your balanced, savory dish.

Herb-Garlic Ground Beef Pasta with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Ground Beef Pasta with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Ground Beef Pasta with Roasted Vegetables

Enjoy a vibrant and savory dish where lean ground beef meets whole wheat pasta in a garlicky herb sauce, complemented by perfectly roasted vegetables. This meal brings together a balanced blend of flavors and textures, offering a comforting yet nutritious option for dinner.

NUTRITION

470kcal
Protein
35.8g
Fat
15.5g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 cup Whole Wheat Pasta (cooked)

1 cup Mixed Vegetables (roasted)

2 cloves Garlic

2 tbsp Fresh Herbs (parsley and basil)

2 tsp Olive Oil

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the vegetables.

  • 2

    Chop the mixed vegetables (broccoli florets, sliced bell pepper, and cherry tomatoes) and toss with a teaspoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until tender.

  • 3

    While the vegetables roast, heat one teaspoon of olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 4

    Add the lean ground beef to the skillet, seasoning with salt, pepper, and finely chopped fresh herbs (parsley and basil). Cook until browned and fully cooked, breaking it up into small pieces.

  • 5

    In a separate pot, cook the whole wheat pasta according to package instructions until al dente. Drain and combine with the beef mixture.

  • 6

    Fold the roasted vegetables into the pasta and beef mixture. Adjust seasoning with additional herbs, salt, and pepper if needed.

  • 7

    Serve warm and enjoy your balanced, savory dish.