Fresh Herb-Roasted Salmon Bowl with Ancient Grains

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Salmon Bowl with Ancient Grains

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Salmon Bowl with Ancient Grains

Savor the light, fresh flavors of roasted salmon accompanied by a hearty serving of ancient grains and tender broccoli. The infusion of fresh herbs, a drizzle of olive oil, and a splash of lemon juice elevates this dish into a vibrant, healthful bowl that's as visually appealing as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

460kcal
Protein
36g
Fat
24.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1/2 cup Broccoli

2 tablespoons Fresh Mixed Herbs

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the 5-ounce salmon fillet on a lined baking sheet. Drizzle with 1 teaspoon of olive oil and season with 2 tablespoons of chopped fresh mixed herbs.

  • 3

    Squeeze 1 teaspoon of lemon juice over the salmon and lightly season with salt and pepper if desired.

  • 4

    Roast the salmon in the preheated oven for about 12 to 15 minutes, until it flakes easily with a fork.

  • 5

    While the salmon is roasting, warm 1/2 cup of cooked quinoa and steam 1/2 cup of broccoli until tender-crisp.

  • 6

    Assemble your bowl by placing quinoa at the base, topping it with roasted salmon, and adding the broccoli on the side.

  • 7

    Garnish with extra fresh herbs and an additional drizzle of lemon juice if desired before serving.

Fresh Herb-Roasted Salmon Bowl with Ancient Grains

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Salmon Bowl with Ancient Grains

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Salmon Bowl with Ancient Grains

Savor the light, fresh flavors of roasted salmon accompanied by a hearty serving of ancient grains and tender broccoli. The infusion of fresh herbs, a drizzle of olive oil, and a splash of lemon juice elevates this dish into a vibrant, healthful bowl that's as visually appealing as it is delicious.

NUTRITION

460kcal
Protein
36g
Fat
24.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1/2 cup Broccoli

2 tablespoons Fresh Mixed Herbs

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the 5-ounce salmon fillet on a lined baking sheet. Drizzle with 1 teaspoon of olive oil and season with 2 tablespoons of chopped fresh mixed herbs.

  • 3

    Squeeze 1 teaspoon of lemon juice over the salmon and lightly season with salt and pepper if desired.

  • 4

    Roast the salmon in the preheated oven for about 12 to 15 minutes, until it flakes easily with a fork.

  • 5

    While the salmon is roasting, warm 1/2 cup of cooked quinoa and steam 1/2 cup of broccoli until tender-crisp.

  • 6

    Assemble your bowl by placing quinoa at the base, topping it with roasted salmon, and adding the broccoli on the side.

  • 7

    Garnish with extra fresh herbs and an additional drizzle of lemon juice if desired before serving.