Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on the classic Caesar salad featuring herb-marinated grilled chicken, crisp romaine, and crunchy roasted chickpea croutons, all lightly dressed in a creamy, low-calorie Caesar dressing. This dish delivers a satisfying blend of savory flavors and textures, perfect for a balanced meal.

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NUTRITION

459kcal
Protein
45g
Fat
17.1g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce

1/3 cup Crispy Chickpea Croutons

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1 tsp Herbs & Spices blend

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mix olive oil, garlic powder, oregano, salt, and pepper. Rub this herb mixture evenly over the chicken breast.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the romaine lettuce by washing and chopping it into bite-sized pieces. Place in a large bowl.

  • 5

    Toss the chickpeas with a little salt, pepper, and a pinch of herbs, then roast them in a preheated oven at 400°F for about 15 minutes until they are crispy (if not pre-made).

  • 6

    Drizzle the light Caesar dressing over the lettuce and toss well.

  • 7

    Top the salad with sliced grilled chicken, crispy chickpea croutons, and sprinkle the Parmesan cheese on top.

  • 8

    Finish with a light extra drizzle of dressing if desired and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh twist on the classic Caesar salad featuring herb-marinated grilled chicken, crisp romaine, and crunchy roasted chickpea croutons, all lightly dressed in a creamy, low-calorie Caesar dressing. This dish delivers a satisfying blend of savory flavors and textures, perfect for a balanced meal.

NUTRITION

459kcal
Protein
45g
Fat
17.1g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce

1/3 cup Crispy Chickpea Croutons

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1 tsp Herbs & Spices blend

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, mix olive oil, garlic powder, oregano, salt, and pepper. Rub this herb mixture evenly over the chicken breast.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the romaine lettuce by washing and chopping it into bite-sized pieces. Place in a large bowl.

  • 5

    Toss the chickpeas with a little salt, pepper, and a pinch of herbs, then roast them in a preheated oven at 400°F for about 15 minutes until they are crispy (if not pre-made).

  • 6

    Drizzle the light Caesar dressing over the lettuce and toss well.

  • 7

    Top the salad with sliced grilled chicken, crispy chickpea croutons, and sprinkle the Parmesan cheese on top.

  • 8

    Finish with a light extra drizzle of dressing if desired and serve immediately.