YOUR SOLIN GENERATED RECIPE
Lemon-Herb Pan Seared Chicken with Garlic Parmesan Pasta
Savor the bright flavors of lemon and fresh herbs dancing with succulent pan-seared chicken atop a bed of garlic parmesan whole wheat pasta. This dish strikes a perfect balance between lean protein and hearty grains, delivering a delicious meal that's both light and satisfying.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Whole Wheat Pasta
1 tbsp Olive Oil
2 tbsp Parmesan Cheese
1 medium Lemon
1 clove Garlic
2 tbsp Fresh Parsley
Salt and Pepper to taste
PREPARATION
Pat the chicken breast dry and season with salt and pepper on both sides.
Heat olive oil in a skillet over medium-high heat. Add the chicken breast and cook for about 5-6 minutes per side until golden and cooked through.
While the chicken cooks, bring a pot of water to a boil and cook the whole wheat pasta until al dente, then drain.
In a small bowl, combine minced garlic and the juice of the lemon. Toss the drained pasta with this garlic-lemon mixture, 2 tbsp of parmesan cheese, and chopped fresh parsley.
Slice the cooked chicken breast and serve atop a bed of garlic parmesan pasta, garnished with additional lemon slices and parsley if desired.