Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor a vibrant medley of flavors with tender herb-crusted chicken accompanied by an assortment of beautifully roasted rainbow vegetables, finished with a sprinkle of creamy feta. This dish offers a perfect balance of lean protein and nutrient-rich veggies, with an aromatic herb blend that elevates every bite.

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NUTRITION

340kcal
Protein
32.2g
Fat
16.4g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup chopped Red Bell Pepper

0.5 cup sliced Zucchini

0.5 medium chopped Carrot

0.25 cup sliced Red Onion

2 tsp Olive Oil

1 oz Feta Cheese

1 tbsp fresh Rosemary & Thyme

1 Garlic clove

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the chopped fresh rosemary and thyme, minced garlic, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub it evenly with the herb mixture.

  • 4

    Place the chicken breast in the center of the sheet pan.

  • 5

    In a larger bowl, toss the red bell pepper, zucchini, carrot, and red onion with olive oil, salt, and pepper until evenly coated.

  • 6

    Arrange the vegetables around the chicken on the sheet pan in a single layer.

  • 7

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly charred.

  • 8

    Remove the pan from the oven and crumble feta cheese over the chicken and vegetables before serving.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor a vibrant medley of flavors with tender herb-crusted chicken accompanied by an assortment of beautifully roasted rainbow vegetables, finished with a sprinkle of creamy feta. This dish offers a perfect balance of lean protein and nutrient-rich veggies, with an aromatic herb blend that elevates every bite.

NUTRITION

340kcal
Protein
32.2g
Fat
16.4g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup chopped Red Bell Pepper

0.5 cup sliced Zucchini

0.5 medium chopped Carrot

0.25 cup sliced Red Onion

2 tsp Olive Oil

1 oz Feta Cheese

1 tbsp fresh Rosemary & Thyme

1 Garlic clove

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the chopped fresh rosemary and thyme, minced garlic, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub it evenly with the herb mixture.

  • 4

    Place the chicken breast in the center of the sheet pan.

  • 5

    In a larger bowl, toss the red bell pepper, zucchini, carrot, and red onion with olive oil, salt, and pepper until evenly coated.

  • 6

    Arrange the vegetables around the chicken on the sheet pan in a single layer.

  • 7

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly charred.

  • 8

    Remove the pan from the oven and crumble feta cheese over the chicken and vegetables before serving.