Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a savory twist on your typical wrap with crispy, oven-baked buffalo chicken nestled in fresh, crisp lettuce. The crunchy coating and tangy buffalo sauce make every bite irresistible, perfect for a satisfying meal that hits your protein goals without overdoing the calories.

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NUTRITION

335kcal
Protein
37.4g
Fat
12.6g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Panko Bread Crumbs

1/2 tbsp Olive Oil

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat dry the chicken breast and slice it into thin strips or bite-sized pieces for quicker cooking.

  • 3

    In a shallow dish, combine the panko bread crumbs, garlic powder, salt, and pepper.

  • 4

    Lightly drizzle olive oil over the chicken pieces to help the seasoning adhere, then toss the chicken in the panko mixture until evenly coated.

  • 5

    Spread the coated chicken pieces on the prepared baking sheet and bake for 15-18 minutes, or until the chicken is fully cooked and the coating turns crispy.

  • 6

    Once baked, transfer the chicken to a bowl and toss with the buffalo sauce until each piece is well coated.

  • 7

    Prepare the lettuce leaves on a plate and spoon the buffalo chicken onto each leaf, wrapping or folding as desired.

  • 8

    Serve immediately while warm for a satisfying, protein-packed meal.

Crispy Buffalo Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a savory twist on your typical wrap with crispy, oven-baked buffalo chicken nestled in fresh, crisp lettuce. The crunchy coating and tangy buffalo sauce make every bite irresistible, perfect for a satisfying meal that hits your protein goals without overdoing the calories.

NUTRITION

335kcal
Protein
37.4g
Fat
12.6g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Panko Bread Crumbs

1/2 tbsp Olive Oil

2 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat dry the chicken breast and slice it into thin strips or bite-sized pieces for quicker cooking.

  • 3

    In a shallow dish, combine the panko bread crumbs, garlic powder, salt, and pepper.

  • 4

    Lightly drizzle olive oil over the chicken pieces to help the seasoning adhere, then toss the chicken in the panko mixture until evenly coated.

  • 5

    Spread the coated chicken pieces on the prepared baking sheet and bake for 15-18 minutes, or until the chicken is fully cooked and the coating turns crispy.

  • 6

    Once baked, transfer the chicken to a bowl and toss with the buffalo sauce until each piece is well coated.

  • 7

    Prepare the lettuce leaves on a plate and spoon the buffalo chicken onto each leaf, wrapping or folding as desired.

  • 8

    Serve immediately while warm for a satisfying, protein-packed meal.