Crispy Sweet Potato Skins with Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Skins with Turkey Chili

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Skins with Turkey Chili

Savor a hearty dish that features crispy, baked sweet potato skins filled with a savory turkey chili bursting with diced tomatoes, black beans, and colorful bell peppers. The marriage of textures and flavors creates a comforting yet wholesome meal that's perfect for a satisfying dinner.

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NUTRITION

422kcal
Protein
35.2g
Fat
13.4g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

5 ounces Ground Turkey (93% lean)

1/4 cup Black Beans

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1/4 cup Diced Tomatoes

1 tsp Chili Powder

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pierce the sweet potato with a fork, then bake it for about 40-45 minutes until tender.

  • 3

    Once cool enough to handle, slice the baked sweet potato in half lengthwise and carefully scoop out most of the flesh, leaving a thin border to maintain the skin shape.

  • 4

    Place the sweet potato skins on a baking sheet, spray lightly with olive oil if desired, and return to the oven for 10 minutes to crisp up.

  • 5

    While the skins are crisping, heat a non-stick skillet over medium heat and add the ground turkey. Cook until browned, breaking it apart as it cooks.

  • 6

    Add the diced onion, red bell pepper, and garlic powder to the turkey. Sauté until the vegetables soften, about 3-4 minutes.

  • 7

    Stir in the black beans, diced tomatoes, and chili powder. Season with salt and pepper and let the chili simmer for another 5 minutes to meld the flavors.

  • 8

    Spoon the turkey chili mixture into the crispy sweet potato skins.

  • 9

    Serve warm and enjoy your nutritious, protein-packed meal.

Crispy Sweet Potato Skins with Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Skins with Turkey Chili

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Skins with Turkey Chili

Savor a hearty dish that features crispy, baked sweet potato skins filled with a savory turkey chili bursting with diced tomatoes, black beans, and colorful bell peppers. The marriage of textures and flavors creates a comforting yet wholesome meal that's perfect for a satisfying dinner.

NUTRITION

422kcal
Protein
35.2g
Fat
13.4g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

5 ounces Ground Turkey (93% lean)

1/4 cup Black Beans

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1/4 cup Diced Tomatoes

1 tsp Chili Powder

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pierce the sweet potato with a fork, then bake it for about 40-45 minutes until tender.

  • 3

    Once cool enough to handle, slice the baked sweet potato in half lengthwise and carefully scoop out most of the flesh, leaving a thin border to maintain the skin shape.

  • 4

    Place the sweet potato skins on a baking sheet, spray lightly with olive oil if desired, and return to the oven for 10 minutes to crisp up.

  • 5

    While the skins are crisping, heat a non-stick skillet over medium heat and add the ground turkey. Cook until browned, breaking it apart as it cooks.

  • 6

    Add the diced onion, red bell pepper, and garlic powder to the turkey. Sauté until the vegetables soften, about 3-4 minutes.

  • 7

    Stir in the black beans, diced tomatoes, and chili powder. Season with salt and pepper and let the chili simmer for another 5 minutes to meld the flavors.

  • 8

    Spoon the turkey chili mixture into the crispy sweet potato skins.

  • 9

    Serve warm and enjoy your nutritious, protein-packed meal.