Name: Saffron-Spiced Shrimp and Seafood Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Shrimp (raw, peeled & deveined); 3 oz Sea Scallops; 1/2 cup Cooked White Rice; 1 tsp Olive Oil; Pinch Saffron; 1 clove Garlic; 1/4 cup Onion, chopped; 1/2 cup Diced Tomatoes; 1 cup Spinach; 1/2 cup Low Sodium Chicken Broth; 1/2 tsp Paprika; Salt & Pepper to taste

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant and aromatic skillet featuring plump shrimp and tender scallops gently simmered with saffron-infused rice, fresh tomatoes, spinach, and a medley of savory spices. This one-pan dish offers a delightful balance of flavors and textures, making it a perfect option for a wholesome meal any time of day.

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NUTRITION

Protein

41.8g

Fat

7.4g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp (raw, peeled & deveined)

3 oz Sea Scallops

1/2 cup Cooked White Rice

1 tsp Olive Oil

Pinch Saffron

1 clove Garlic

1/4 cup Onion, chopped

1/2 cup Diced Tomatoes

1 cup Spinach

1/2 cup Low Sodium Chicken Broth

1/2 tsp Paprika

Salt & Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add chopped onion and minced garlic, sautéing until the onion becomes translucent.
3
Sprinkle in the saffron and paprika, stirring to release their aromas.
4
Add the shrimp and scallops, cooking for about 2-3 minutes on each side until just opaque.
5
Stir in the cooked rice, diced tomatoes, and chicken broth. Allow the mixture to warm through and the flavors to meld.
6
Fold in the fresh spinach and cook until it wilts, about 1-2 minutes.
7
Season with salt and pepper to taste.
8
Serve immediately, enjoying the vibrant and aromatic flavors of your skillet dish.