Name: Creamy Roasted Red Pepper Hummus Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1/3 cup Roasted Red Pepper Hummus; 1/2 cup Cooked Quinoa; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch Ground Black Pepper; Pinch Sea Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

Enjoy a vibrant bowl featuring tender grilled chicken breast, creamy roasted red pepper hummus, nutty quinoa, and a medley of fresh vegetables. This dish balances rich flavors and textures for a satisfying meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

46g

Fat

18.8g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/3 cup Roasted Red Pepper Hummus

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch Ground Black Pepper

Pinch Sea Salt

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PREPARATION

1
Preheat your grill or stovetop grill pan over medium-high heat.
2
Season the chicken breast with a pinch of sea salt and ground black pepper.
3
Grill the chicken for 6-7 minutes per side until fully cooked. Allow it to rest and then slice it into strips.
4
In a bowl, layer the baby spinach, cooked quinoa, and arrange the cherry tomatoes and cucumber slices around the bottom.
5
Add dollops of roasted red pepper hummus on top of the greens.
6
Place the sliced grilled chicken on the bowl.
7
Drizzle extra virgin olive oil and lemon juice over the assembled bowl for added flavor.
8
Garnish with an extra pinch of pepper or additional herbs if desired, and serve immediately.