Ginger-Garlic Chicken Stir Fry with Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Stir Fry with Snap Peas

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Stir Fry with Snap Peas

Savor a vibrant stir fry featuring tender chicken breast infused with zingy ginger and garlic, complemented by crisp snap peas and red bell pepper, all lightly tossed in a savory soy-sesame sauce. This dish is both satisfying and nutritionally balanced, perfect for a healthy meal.

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NUTRITION

307kcal
Protein
43.8g
Fat
6.9g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Snap Peas

1/2 medium Red Bell Pepper

2 cloves Garlic

1 tablespoon Fresh Ginger

2 teaspoons Sesame Oil

1 tablespoon Light Soy Sauce

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PREPARATION

  • 1

    Slice the chicken breast into thin strips and pat dry.

  • 2

    Wash the snap peas and trim the ends; slice the red bell pepper into thin strips.

  • 3

    Mince the garlic and grate the ginger.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add 1 teaspoon of sesame oil.

  • 5

    Add the chicken strips to the skillet and stir-fry for 4-5 minutes until they start to turn golden.

  • 6

    Stir in the garlic, ginger, snap peas, and red bell pepper. Continue cooking for another 3-4 minutes until vegetables are crisp-tender.

  • 7

    Drizzle the light soy sauce and add the remaining teaspoon of sesame oil. Toss everything together to evenly coat the ingredients.

  • 8

    Cook for an additional minute for the flavors to meld, then remove from heat and serve immediately.

Ginger-Garlic Chicken Stir Fry with Snap Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Stir Fry with Snap Peas

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Stir Fry with Snap Peas

Savor a vibrant stir fry featuring tender chicken breast infused with zingy ginger and garlic, complemented by crisp snap peas and red bell pepper, all lightly tossed in a savory soy-sesame sauce. This dish is both satisfying and nutritionally balanced, perfect for a healthy meal.

NUTRITION

307kcal
Protein
43.8g
Fat
6.9g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Snap Peas

1/2 medium Red Bell Pepper

2 cloves Garlic

1 tablespoon Fresh Ginger

2 teaspoons Sesame Oil

1 tablespoon Light Soy Sauce

PREPARATION

  • 1

    Slice the chicken breast into thin strips and pat dry.

  • 2

    Wash the snap peas and trim the ends; slice the red bell pepper into thin strips.

  • 3

    Mince the garlic and grate the ginger.

  • 4

    Heat a non-stick skillet or wok over medium-high heat and add 1 teaspoon of sesame oil.

  • 5

    Add the chicken strips to the skillet and stir-fry for 4-5 minutes until they start to turn golden.

  • 6

    Stir in the garlic, ginger, snap peas, and red bell pepper. Continue cooking for another 3-4 minutes until vegetables are crisp-tender.

  • 7

    Drizzle the light soy sauce and add the remaining teaspoon of sesame oil. Toss everything together to evenly coat the ingredients.

  • 8

    Cook for an additional minute for the flavors to meld, then remove from heat and serve immediately.