Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the robust flavors of tender beef paired with crisp broccoli and vibrant red bell peppers, all infused with fresh ginger and garlic. This stir-fry is quickly prepared with a splash of low-sodium soy sauce and a drizzle of olive oil, creating a satisfying, balanced meal perfect for a nutritious dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

381kcal
Protein
39.3g
Fat
17.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tbsp Fresh Ginger, grated

1 Garlic Clove

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Grate the fresh ginger and mince the garlic clove.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry until they are browned on all sides, about 2-3 minutes.

  • 6

    Add the ginger and garlic, stirring quickly to infuse the oil with flavor.

  • 7

    Toss in the broccoli florets and red bell pepper strips, and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.

  • 8

    Drizzle the low sodium soy sauce over the mixture, stirring to combine and heat through.

  • 9

    Adjust seasoning if needed and serve immediately.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the robust flavors of tender beef paired with crisp broccoli and vibrant red bell peppers, all infused with fresh ginger and garlic. This stir-fry is quickly prepared with a splash of low-sodium soy sauce and a drizzle of olive oil, creating a satisfying, balanced meal perfect for a nutritious dinner.

NUTRITION

381kcal
Protein
39.3g
Fat
17.8g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tbsp Fresh Ginger, grated

1 Garlic Clove

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into florets and slice the red bell pepper into strips.

  • 3

    Grate the fresh ginger and mince the garlic clove.

  • 4

    Heat the olive oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef strips and stir-fry until they are browned on all sides, about 2-3 minutes.

  • 6

    Add the ginger and garlic, stirring quickly to infuse the oil with flavor.

  • 7

    Toss in the broccoli florets and red bell pepper strips, and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.

  • 8

    Drizzle the low sodium soy sauce over the mixture, stirring to combine and heat through.

  • 9

    Adjust seasoning if needed and serve immediately.