Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Savor the delightful pairing of crispy baked chicken breast and light, nutty almond flour waffles. This dish delivers a perfect balance of protein and healthy fats, with a subtle crunch on the chicken and a pleasantly tender waffle, dressed with a hint of seasoning to accentuate natural flavors.

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NUTRITION

371kcal
Protein
44.9g
Fat
18.6g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 Egg White

1/2 teaspoon Baking Powder

2 tablespoons Unsweetened Almond Milk

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Bake for 20-25 minutes or until the internal temperature reaches 165°F, turning halfway for even crispiness.

  • 3

    While the chicken bakes, prepare the waffle batter by combining almond flour, egg white, baking powder, unsweetened almond milk, and a pinch of salt in a bowl. Mix until smooth.

  • 4

    Preheat your waffle iron and lightly coat it with non-stick spray or a small amount of oil.

  • 5

    Pour the batter onto the preheated waffle iron and cook until the waffles are golden and crisp, about 3-4 minutes per side.

  • 6

    Once both components are cooked, serve the crispy baked chicken alongside the warm almond flour waffle. Optionally, dust with a little extra seasoning or serve with a squeeze of lemon for added flavor.

Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Savor the delightful pairing of crispy baked chicken breast and light, nutty almond flour waffles. This dish delivers a perfect balance of protein and healthy fats, with a subtle crunch on the chicken and a pleasantly tender waffle, dressed with a hint of seasoning to accentuate natural flavors.

NUTRITION

371kcal
Protein
44.9g
Fat
18.6g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 Egg White

1/2 teaspoon Baking Powder

2 tablespoons Unsweetened Almond Milk

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Bake for 20-25 minutes or until the internal temperature reaches 165°F, turning halfway for even crispiness.

  • 3

    While the chicken bakes, prepare the waffle batter by combining almond flour, egg white, baking powder, unsweetened almond milk, and a pinch of salt in a bowl. Mix until smooth.

  • 4

    Preheat your waffle iron and lightly coat it with non-stick spray or a small amount of oil.

  • 5

    Pour the batter onto the preheated waffle iron and cook until the waffles are golden and crisp, about 3-4 minutes per side.

  • 6

    Once both components are cooked, serve the crispy baked chicken alongside the warm almond flour waffle. Optionally, dust with a little extra seasoning or serve with a squeeze of lemon for added flavor.