Golden Turmeric Egg Scramble with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Turmeric Egg Scramble with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Golden Turmeric Egg Scramble with Spinach and Avocado

Savor a vibrant, nutrient-packed scramble that harmonizes the golden warmth of turmeric with the fresh, earthy tones of spinach and the creamy richness of avocado. This dish combines fluffy eggs, a dollop of cottage cheese for extra protein, and a hint of olive oil, delivering a balanced meal with an inviting aroma and a burst of flavor in every bite.

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NUTRITION

386kcal
Protein
34.1g
Fat
26.3g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1/4 cup Cottage Cheese

1 cup Spinach

1/4 medium Avocado, quartered

1 tsp Olive Oil

1/2 tsp Turmeric

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together the whole eggs, egg whites, cottage cheese, turmeric, salt, and pepper until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the spinach and sauté until wilted.

  • 3

    Pour the egg mixture into the skillet with the spinach. Allow it to sit for a few moments before gently stirring, ensuring the eggs cook evenly.

  • 4

    Cook the scramble until the eggs are just set, being careful not to overcook for a soft, creamy texture.

  • 5

    Plate the scramble and top with quartered avocado. Garnish with an extra pinch of pepper if desired, and serve immediately.

Golden Turmeric Egg Scramble with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Turmeric Egg Scramble with Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Golden Turmeric Egg Scramble with Spinach and Avocado

Savor a vibrant, nutrient-packed scramble that harmonizes the golden warmth of turmeric with the fresh, earthy tones of spinach and the creamy richness of avocado. This dish combines fluffy eggs, a dollop of cottage cheese for extra protein, and a hint of olive oil, delivering a balanced meal with an inviting aroma and a burst of flavor in every bite.

NUTRITION

386kcal
Protein
34.1g
Fat
26.3g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

2 large Egg Whites

1/4 cup Cottage Cheese

1 cup Spinach

1/4 medium Avocado, quartered

1 tsp Olive Oil

1/2 tsp Turmeric

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the whole eggs, egg whites, cottage cheese, turmeric, salt, and pepper until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the spinach and sauté until wilted.

  • 3

    Pour the egg mixture into the skillet with the spinach. Allow it to sit for a few moments before gently stirring, ensuring the eggs cook evenly.

  • 4

    Cook the scramble until the eggs are just set, being careful not to overcook for a soft, creamy texture.

  • 5

    Plate the scramble and top with quartered avocado. Garnish with an extra pinch of pepper if desired, and serve immediately.