Golden Turmeric Scrambled Eggs with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Turmeric Scrambled Eggs with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Golden Turmeric Scrambled Eggs with Sautéed Greens

Wake up to a vibrant plate of golden scrambled eggs infused with a hint of turmeric and paired with freshly sautéed greens. This dish offers a satisfying blend of creamy eggs, a touch of cottage cheese for extra protein, and tender spinach lightly kissed by olive oil and spices, making it a flavorsome and energizing option any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
32g
Fat
25.7g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup low-fat cottage cheese

1 cup fresh spinach

1 tsp extra virgin olive oil

1/2 tsp turmeric powder

Salt & black pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the cottage cheese until well combined. Add turmeric powder, salt, and pepper to taste.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg mixture into the skillet with the spinach. Let it sit for a few seconds before gently stirring to form soft curds.

  • 5

    Continue to cook, stirring occasionally, until the eggs are softly scrambled and just set. Avoid overcooking for a tender texture.

  • 6

    Taste and adjust the seasoning if necessary. Serve immediately and enjoy your nutrient-packed, golden scrambled eggs with sautéed greens.

Golden Turmeric Scrambled Eggs with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Turmeric Scrambled Eggs with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Golden Turmeric Scrambled Eggs with Sautéed Greens

Wake up to a vibrant plate of golden scrambled eggs infused with a hint of turmeric and paired with freshly sautéed greens. This dish offers a satisfying blend of creamy eggs, a touch of cottage cheese for extra protein, and tender spinach lightly kissed by olive oil and spices, making it a flavorsome and energizing option any time of the day.

NUTRITION

370kcal
Protein
32g
Fat
25.7g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup low-fat cottage cheese

1 cup fresh spinach

1 tsp extra virgin olive oil

1/2 tsp turmeric powder

Salt & black pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk together with the cottage cheese until well combined. Add turmeric powder, salt, and pepper to taste.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg mixture into the skillet with the spinach. Let it sit for a few seconds before gently stirring to form soft curds.

  • 5

    Continue to cook, stirring occasionally, until the eggs are softly scrambled and just set. Avoid overcooking for a tender texture.

  • 6

    Taste and adjust the seasoning if necessary. Serve immediately and enjoy your nutrient-packed, golden scrambled eggs with sautéed greens.