Protein-Packed Cauliflower Mac with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Mac with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Mac with Sharp Cheddar

A hearty twist on a classic comfort dish, this Cauliflower Mac features tender, steamed cauliflower florets mixed with lean grilled chicken breast and enveloped in a rich, sharp cheddar sauce. The creamy texture and satisfying bite make it an ideal meal for any time of day.

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NUTRITION

336kcal
Protein
35.7g
Fat
17.2g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower Florets

1 oz Sharp Cheddar Cheese, shredded

1/4 cup Unsweetened Almond Milk

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Sauté the chicken until fully cooked through, about 5-6 minutes per side. Remove and slice into bite-sized pieces.

  • 3

    Steam the cauliflower florets until tender, about 6-8 minutes, then set aside.

  • 4

    In the same skillet, reduce heat to low and add the unsweetened almond milk. Stir in the shredded sharp cheddar until it melts into a creamy sauce.

  • 5

    Combine the steamed cauliflower and cooked chicken into the sauce, stirring gently to coat evenly.

  • 6

    Adjust seasoning with additional salt and pepper if needed, and serve warm.

Protein-Packed Cauliflower Mac with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Mac with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Mac with Sharp Cheddar

A hearty twist on a classic comfort dish, this Cauliflower Mac features tender, steamed cauliflower florets mixed with lean grilled chicken breast and enveloped in a rich, sharp cheddar sauce. The creamy texture and satisfying bite make it an ideal meal for any time of day.

NUTRITION

336kcal
Protein
35.7g
Fat
17.2g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower Florets

1 oz Sharp Cheddar Cheese, shredded

1/4 cup Unsweetened Almond Milk

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Sauté the chicken until fully cooked through, about 5-6 minutes per side. Remove and slice into bite-sized pieces.

  • 3

    Steam the cauliflower florets until tender, about 6-8 minutes, then set aside.

  • 4

    In the same skillet, reduce heat to low and add the unsweetened almond milk. Stir in the shredded sharp cheddar until it melts into a creamy sauce.

  • 5

    Combine the steamed cauliflower and cooked chicken into the sauce, stirring gently to coat evenly.

  • 6

    Adjust seasoning with additional salt and pepper if needed, and serve warm.