Baked Oat and Almond Maple Breakfast Rings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Oat and Almond Maple Breakfast Rings

YOUR SOLIN GENERATED RECIPE

Baked Oat and Almond Maple Breakfast Rings

Savor these delightful baked rings that blend wholesome rolled oats, almond flour, and a touch of maple sweetness with the rich creaminess of Greek yogurt and eggs. Crispy on the outside, tender on the inside, they provide a balanced start to your day or a satisfying anytime meal – a perfect symphony of texture and flavor.

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NUTRITION

552kcal
Protein
32g
Fat
27g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

¼ cup Almond Flour (28g)

2 large Eggs

⅓ cup Nonfat Greek Yogurt (80g)

1 tbsp Maple Syrup (20g)

½ tsp Baking Powder

Pinch of Salt

¼ tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a round baking pan or ring mold.

  • 2

    In a large mixing bowl, combine the rolled oats, almond flour, baking powder, and a pinch of salt.

  • 3

    In another bowl, whisk the eggs with the nonfat Greek yogurt, maple syrup, and vanilla extract until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined. Let the mixture rest for 5 minutes to allow the oats to soften.

  • 5

    Transfer the mixture into your prepared pan, pressing it evenly to form a compact ring shape or spread out evenly and cut later into rings.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges are golden brown and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the rings to cool slightly before removing from the pan. Enjoy warm, or store for a quick nutritious meal later.

Baked Oat and Almond Maple Breakfast Rings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Oat and Almond Maple Breakfast Rings

YOUR SOLIN GENERATED RECIPE

Baked Oat and Almond Maple Breakfast Rings

Savor these delightful baked rings that blend wholesome rolled oats, almond flour, and a touch of maple sweetness with the rich creaminess of Greek yogurt and eggs. Crispy on the outside, tender on the inside, they provide a balanced start to your day or a satisfying anytime meal – a perfect symphony of texture and flavor.

NUTRITION

552kcal
Protein
32g
Fat
27g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

¼ cup Almond Flour (28g)

2 large Eggs

⅓ cup Nonfat Greek Yogurt (80g)

1 tbsp Maple Syrup (20g)

½ tsp Baking Powder

Pinch of Salt

¼ tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a round baking pan or ring mold.

  • 2

    In a large mixing bowl, combine the rolled oats, almond flour, baking powder, and a pinch of salt.

  • 3

    In another bowl, whisk the eggs with the nonfat Greek yogurt, maple syrup, and vanilla extract until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined. Let the mixture rest for 5 minutes to allow the oats to soften.

  • 5

    Transfer the mixture into your prepared pan, pressing it evenly to form a compact ring shape or spread out evenly and cut later into rings.

  • 6

    Bake in the preheated oven for 18-22 minutes or until the edges are golden brown and a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the rings to cool slightly before removing from the pan. Enjoy warm, or store for a quick nutritious meal later.