Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a light yet satisfying meal featuring juicy grilled chicken breast enhanced by a vibrant herb-pesto, layered between whole grain bread and fresh greens. This sandwich brings together a perfect balance of savory flavors, aromatic herbs, and crisp vegetables, ensuring each bite is both nutritious and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

354kcal
Protein
33.9g
Fat
11.6g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Pesto Sauce

2 slices Whole Grain Bread

1 cup Fresh Spinach

2 medium Tomato Slices

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat while you prepare the ingredients.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until they are lightly golden.

  • 5

    Spread the pesto sauce evenly on one side of each toasted bread slice.

  • 6

    Slice the grilled chicken and layer it on one slice of bread, then top with fresh spinach and tomato slices.

  • 7

    Close the sandwich with the other bread slice, cut in half if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a light yet satisfying meal featuring juicy grilled chicken breast enhanced by a vibrant herb-pesto, layered between whole grain bread and fresh greens. This sandwich brings together a perfect balance of savory flavors, aromatic herbs, and crisp vegetables, ensuring each bite is both nutritious and delicious.

NUTRITION

354kcal
Protein
33.9g
Fat
11.6g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Pesto Sauce

2 slices Whole Grain Bread

1 cup Fresh Spinach

2 medium Tomato Slices

PREPARATION

  • 1

    Preheat your grill to medium-high heat while you prepare the ingredients.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toast the whole grain bread slices until they are lightly golden.

  • 5

    Spread the pesto sauce evenly on one side of each toasted bread slice.

  • 6

    Slice the grilled chicken and layer it on one slice of bread, then top with fresh spinach and tomato slices.

  • 7

    Close the sandwich with the other bread slice, cut in half if desired, and serve immediately.